Top Tweets for #FitLight
Kick it up a notch with this multi-purpose soccer exercise targeting the development of basic soccer skills, coordination, and peripheral vision, to name a few.
📹 IG: theuntraditionalcoach
#FITLIGHT #SeeTheLight #Vision #SoccerTraining #Football
Master the art of lateral movement with the exhilarating Lateral Shuffle! Engage your core and fire up your hip abductors, quads, calves, hamstrings, and glutes as you conquer this invigorating challenge.
📹 @NEST_ri
#FITLIGHT #FITLIGHTTRAINING #ReactionTraining
♻️
Here’s some #cognitiveconditioning work with Louis Chandler-Joseph at Alo headquarters.
This high-level drill implements numerous mental skills such as reaction, working memory and sport-specific cues.
Give it a try and GET YOUR MIND RIGHT!
📹 @Mrmentalmuscle1
#FITLIGHT
Activate your core and brain 🥵
This race car driver takes his performance to the next level with physical and cognitive drills utilizing FITLIGHTS technology, honing both body and mind to focus under pressure.
📹 IG: giorgio.roda
#FITLIGHT #FITLIGHTTraining #SeeTheLight
What are three crucial skills to master for any goalkeeper?
🔴 Stability
🔵 Reaction speed
🟡 Coordination
@Acumenssportromania takes it to another level.
📹 IG: Acumenssportromania
#FITLIGHT #FITLIGHTTraining #SeeTheLight #Reaction #Agility #Speed #Football
Improving peripheral vision can be helpful for athletes in a variety of sports, from motorsport to hockey. In particular, it allows drivers to stay focused on their path while being aware of what's happening around them.
📹 IG: dylandenhaeseracing
#FITLIGHT #SeeTheLight
With agility training, athletes of any sport can reach the next level by mastering speed and control. Agility combines balance, coordination, strength and body awareness for that perfect movement.
📹 @breakoutathlete
#FITLIGHT #FITLIGHTTraining #SeeTheLight
Check out how UFC fighter, Abdul Razak Alhassan, uses the FITLIGHTS® to activate and stretch his core, shoulders, legs, and lower-back muscles with this high plank reaction exercise.
📹 IG: aram_strength
💪 @JudoRazak
#FITLIGHT #FITLIGHTTraining #SeeTheLight #UFC #MMA
Creative soccer players successfully read the game and play ahead of their opponents.
Having an edge on the field takes more than just skill - spatial awareness is what allows you to stay one step ahead of the game.
📹 IG: sdtraining_
#FITLIGHT #SeeTheLight
React faster and enhance your hand/eye coordination, change of direction and ball awareness with these drills today ‼️
Take advantage of the Holiday savings. Offers end November 30th. Link in bio
📹 IG: theuntraditionalcoach
#FITLIGHT #FITLIGHTTraining #SeeTheLight #Sale
Take your juggling up a notch 😤
Add a level of creativity and increases the difficulty with this drill and help improve
🔵 Ball control
🔴 Confidence with the ball
🟠 Timing and spatial awareness
🟡 1st touch
How long can you juggle? Comment below 👇
#FITLIGHT #FIFAWorldCup
FITLIGHT® continues to be at the forefront of change… and it’s why we’ve launched our own online education course!!
We believe the brain and body are powerful allies. Learn how and get 50% off until October 31st, 2022 https://t.co/Rht0DzzY8v
#FITLIGHT #FITLIGHTTRAINING
It’s World Physical Therapy Day 🎉🎉🎉 and we’re celebrating by highlighting, Maarten van Berlo, Sports Therapist and Cognitive Trainer 🇳🇱
How does he use the FITLIGHTS®? Take a look at these 3 simple drills
📹 IG: maartenvanberlo
#FITLIGHT #SeeTheLight #GlobalPT #WorldPTDay
🚨GIVEAWAY ALERT🚨InCASE you missed it, we have something special for you. We are giving away our newly designed case + a 2-Light FITLIGHT® system to 1 lucky winner!
Visit our post on our IG page to learn more! 👇
https://t.co/aZI6Z2Vigp
#FITLIGHT #SeeTheLight
What is muscle memory?
“When people talk about Muscle Memory, whether they realize it or not, what they are actually talking about is Neural Memory.”
Learn more 👉 https://t.co/EERb1XXy1F
#FITLIGHT #FITLIGHTTRAINING #SeeTheLight #Exercise #Fitness #ShedSomeLight #Blog
Is mental endurance crucial?
It’s “necessary for making the right decisions at crucial times during a competition, particularly in high-stress situations.”
Learn more to find out three effective ways of training your mental endurance. https://t.co/wpVwU7ATLQ
#FITLIGHT
Summer's out and school's in! 🚌
Are you ready?
Prime the 🧠 and try out this equation. Share your answer in the comments. Can you replicate with the FITLIGHTS®?
Good luck!
#FITLIGHT #FITLIGHTTRAINING #ReactionTraining #LightTraining #SeeTheLight #BTS #BackToSchool
LIGHTS, CAMERA, REACTION!
This 5 part series takes you through a series of creative and dynamic reaction drills aimed at improving:
🚥 Decision Making
🚥 Speed & Agility
🚥 Lateral Quickness
Learn more 👉 https://t.co/tOEUbfav3j
Which drill is your favourite?
#FITLIGHT
There's a new case on the block!
Our newly designed sleek, lightweight hard shell case is the perfect addition to your FITLIGHT® system.
Get yours today. Link to shop in bio.
#FITLIGHT #FITLIGHTTRAINING #SeeTheLight #NewProduct #Case #CarryingCase
@fitlight helps us train the brain for both our athletes and patients! Using #fitlight we can rehabilitate and improve cognitive processing, tracking, peripheral vision and more!
#sportstraining #neuroscience #neruo #braintraining #Concussion #Brain #Brainhealth #tbi
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