Top Tweets for #FitOver65
Throw Back Thursday Pilates’ Style. Been reviving my backbend practice lately! #backbend #flexibility #spine #josephpilates #fitover65
Happy Friday X Friends! Hope you have the chance to get outside and enjoy the outdoors this weekend!
We will get old but we don't need to be frail!
#arizonahiking #fitover65 #healthcoach #desert
Happy Hump Day! Back extension is something everyone should work on. The spine corrector (the barrel in photo) is a great Classical Pilates apparatus to practice on since it offers that balance element as well. #fitover65 #agewithstrength #backbend
At 68 here's a few of my "aging insights" which btw are free, no longevity guru prices. #fitover65 #healthcoach https://t.co/KWYGGaoxXQ
Wrote this piece in 2012.....yikes. How to make your exercise routines stick. Need to update the reading list but the points are still valid. #fitness #healthcoach #fitover65 #agewithstrength #makeitstick
https://t.co/gD8G0TzWIV
TONS of longevity gurus, medical "experts" constantly pushing "their solution" on you. Question everything when it comes to your health, especially if it wears a white coat. #healthcoach #fitover65 https://t.co/Kjvsdse10n
Talk about quick and dirty workout, under 10 minutes ! 🏋️♀️ This Roque Echo Bike is a beast! #tabata #fitover65 #age68
Still sporting the ole school spirit this morning on the trail. #iufb #candystripes #iualum #hoosiers #iucheerleader #fitover65 #agewithstrength
Happy FItness Friday with a few tips (in post)! Let's roll into the weekend! Special shout out to all those on X who are NOT fraudsters! #bespunky #behonest #healthcoach #fitover65 #age68 #agewithstrength https://t.co/ZfV5EbX15j
Doing my best to keep the Hoosier Team Spirit alive here in Arizona! #candystripes #iu #iualum #iugrad #iufb #iuvsmiami #fitover65
Another underrated practice IMHO is turning upside down. A free standing handstand is a great challenge. You can use the wall to guide you and then pull the feet slowly away. #learnnewmovement #handstand #exercise #fitness #agewithstrength #fitover65
While everyone is thinking about their #newyearsresolutions I'd like to promote; How To Make It Stick. Turn your motivation into consistency. #healthcoach #newyear #fitover65 #coach https://t.co/gD8G0TzWIV
OK ✅ wrote this last year and wondering if I need to make any adjustments for 2026! Suggestions welcome! 🤗 #oleladyrant #healthcoach #agewithstrength #fitover65
Saturday motivation to spend more time outdoors! #pretty #chiricahuamountains #wow #healthcoach #fitover65 #arizonahiking #movemore
The Chiricahua Mountains did not disappoint for the 2nd day of Christmas. 🎄Fantastic Hiking! Voor de Nederlanders Tweede Kerstdag! 🎄
#healthcoach #fitover65 #getoutside #movemore
Since the world remains one crazy place I find it regularly helpful to turn upside down. Plan on doing this as long as I can, makes life better. #age68 #handstand #turnupsidedown #UpsideDown #fitover65 #coach
Age with Strength: A mantra for all of us, especially in my "mature age" group over 65! Prioritize protein, lift heavy things and keep working, plus a few other tips in the post. #agewithstrength #fitover65 #healthcoach https://t.co/T4jovSbJDh
Still feels like the earlier days of the shadow ban on X, so little interaction. What’s up @elonmusk Anyone else feel the same? #agewithstrength #fitover65 #getoutdoors
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