Top Tweets for #GOGirlRun
A strong, active community is a healthy community — Thank you to all who raced in and supported the MU Health Care Go Girl Run 5k and half marathon!
#muhealthcare #muhealth #gogirlrun
First puppy-friendly short run with #BuffyTheDog! 👌💜
Also the very first time, I went for a run with @schlessera. 🏃♀️🏃🏻🐶
#CoupleGoals #GoGirlRun #WeekEndVibes #DogsofTwittter #HealthyLifeStyle
#balance #gogirlrun #awareness #mentalhealth #beach #winteringportugal #dronephotography #droneshots @ Alvor, Faro, Portugal https://t.co/IbO661pPa2
Due to other sportive activities I’m very committed to atm, I’m going for a run only once a week now.
But I still love it and I think I manage to capture a great moment to share with you.
Today I added a 2x5 km bike ride for warm up & cool down.
#LipedemaFighter #GoGirlRun
Second mini-indoor-duathlon in Bangkok: 15K cycling and 5K running in 1:12! 💪😃 Proud!
#LipedemaFighter #HeadToWCEU #NoPainNoGain #GoGirlRun
One last short run today after having been to the gym and before flying out to Bangkok.
I guess the next trainings are going to happen indoor, 35° celsius and humidity are probably too much for me... 🙈
#HeadToWCEU #LipedemaFighter #GoGirlRun
I am very proud: my first 8K run! That means, I’m closer to 10K than to 5K! 😉
But to achieve 10K is going to be some more work, 8K really is the limit for now. 🙈
#LipedemaFighter #HeadToWCEU #GoGirlRun #BelieveInYourself #NeverGiveUP
Training Nr 2 & 3 this week, today (in Luxembourg) and Wednesday (at home).
Still slow pace endurance training.
Next week will be faster pace again.
I‘m so proud that I‘m able to run a full hour now! 👍😀💪
#10KMChallenge #HeadToWCEU #LipedemaFighter #GoGirlRun
Today’s unit for my #10KMChallenge: 5K slow pace. I was ok while running but afterwards, I felt week and sick. Since we lost our Jasper 2 weeks ago, I feel very often exhausted. Once again I see how mind & body are interconnected. Some things take time.
#HeadToWCEU #GoGirlRun
Second unit of the #10KMChallenge: 4km in 30-60 sec slower pace than last time. In these magical surroundings it was a real pleasure to run slowly and to simply enjoy nature.
#HeadToWCEU #GoGirlRun #LipedemaFighter #Allgäu #Schwangau
After an almost 30 day forced break because of a cold, today, finally, the first slow running training session on the way to 10km! 3 weeks behind personal schedule, but who counts? 😏
#HeadToWCEU #GoGirlRun #10KMChallenge
I did it!!! 💪🏃🏻♀️ First 5K public race! I’m really happy with the result!
All personal goals achieved:
✅ Finish the race
✅ without walking
✅ under 40 minutes
✅ not finish last!
#LipedemaFighter #GoGirlRun #HeadToWCEU #Running #NewYearsEve
Happy and proud after a 7K run on Christmas Day! 💪😀🏃🏻♀️
Longest distance for me so far, lots of uphill but I felt great the whole time.
Now it‘s time for some well-deserved treats. 😉
Merry Christmas! 🎄💜
#LipedemaFighter #GoGirlRun #HeadToWCEU
Morning run in the pouring rain. I can’t believe I was this fast! 😱💪
Maybe I was running away from the rain? 🙈
I’m so happy with this result!
#LipedemaFighter #HeadToWCEU #GoGirlRun
Started the weekend with a 6K run! 💪😊
I am so grateful for what I achieved in 2019 in terms of physical and mental health!
#LipedemaFighter #HeadToWCEU #GoGirlRun
Third 5K run ever and also within 7 days. 💪
This time at home after having been at Europa-Park and Zurich before.
I’m really happy to see I’m getting faster while still feeling good. 🏃🏻♀️
#LipedemaFighter #HeadToWCEU #GoGirlRun
My second 5km run, this time with @felixarntz in Zurich. 💪🏃🏻♀️🏃🏽♂️😃
Fastest pace ever, probably because I tried to keep up with Felix who was running pretty slow. 🙈
#LipedemaFighter #HeadToWCEU #GoGirlRun #Zurich
Now we‘re gonna watch the „Züricher Silvesterlauf“.
There it is, my first 5km run without breaks!!!
After 6 months with lots of ups and downs, success but also tears and pain. Giving up working towards a healthy body and mind was never an option! I‘m so incredibly proud!
#LipedemaFighter #HeadToWCEU #GoGirlRun @europa_park
Early morning run on a racetrack. I only had one short walking break of 1:30 at KM 2,5 (not really needed).
Goals for my first public race on 31/12:
1. Finishing!
2. without walking break(s)
3. under 40 min
4. be at least penultimate 🙈
#LipedemaFighter #GoGirlRun #HeadToWCEU
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