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The PLM Supreme Student Council @plm_ssc
KILOSugan Mini-Series Ep 6: No Torture Posture What better way to end this but with a reminder to sit up, eyes on the prize- a better physical life.  We will see you for the last time on Sat, Oct 31, 3pm! #KILOSugan2020  #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. KILOSugan Mini-Series Ep 6: No Torture Posture What better way to end this but with a reminder to sit up, eyes on the prize- a better physical life.  We will see you for the last time on Sat, Oct 31, 3pm! #KILOSugan2020  #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/n8m2qFllIQ
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PLMCPTSC's profile image
PLM-CPT Student Council @PLMCPTSC
Tomorrow, at 3:00 p.m.! 🤟 #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
How’s your HEART, ESkolars? Are you sure you’ve been taking mini breaks to take a breather? Join us on Episode 5: Healthy KOKORO talk and exercises. Tomorrow, October 24, 2020 @ 3PM at the PLM SSC FB page. #KILOSugan2020  #HealthEskolar #TowardAndForward #ExcellentNotAverage
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
How’s your HEART, ESkolars? Are you sure you’ve been taking mini breaks to take a breather? Join us on Episode 5: Healthy KOKORO talk and exercises. Tomorrow, October 24, 2020 @ 3PM at the PLM SSC FB page. #KILOSugan2020  #HealthEskolar #TowardAndForward #ExcellentNotAverage
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
KILOSugan Mini-Series Ep 5: Healthy KOKORO Do you at times get heartaches and chest pains but not because of romance? Well that’s just too bad! Heart strong until we meet again on Saturday, Oct 24, at 3pm. #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. KILOSugan Mini-Series Ep 5: Healthy KOKORO Do you at times get heartaches and chest pains but not because of romance? Well that’s just too bad! Heart strong until we meet again on Saturday, Oct 24, at 3pm. #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/5wfCZ80zUq
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
Here's the Workout Plan Summary of KILOSugan Episode 4! In case you haven’t seen the episode, catch it on the PLM-SSC FB page. Stay tuned for more episodes. Stay healthy, E-skolars! #HunkYourTrunkSaturday #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. Here's the Workout Plan Summary of KILOSugan Episode 4! In case you haven’t seen the episode, catch it on the PLM-SSC FB page. Stay tuned for more episodes. Stay healthy, E-skolars! #HunkYourTrunkSaturday #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/BdGxxOVkEj
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
KILOSugan Mini-Series Ep 4: Break a Leg Be sure to be dancing even before Saturday, Oct 17 at 3pm, we are excited to see y'all break a leg! Get up and show us those moves, E-Skolars! #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. KILOSugan Mini-Series Ep 4: Break a Leg Be sure to be dancing even before Saturday, Oct 17 at 3pm, we are excited to see y'all break a leg! Get up and show us those moves, E-Skolars! #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/JwFUqVs5SB
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
Did you enjoy this week’s episode? Always remember to progress gradually. Never push your body beyond its limits! Stay tuned for more episodes. Stay healthy, E-skolars! #HunkYourTrunkSaturday #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. Did you enjoy this week’s episode? Always remember to progress gradually. Never push your body beyond its limits! Stay tuned for more episodes. Stay healthy, E-skolars! #HunkYourTrunkSaturday #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/uIaYWqtx7m
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PLMCPTSC's profile image
PLM-CPT Student Council @PLMCPTSC
KILOSugan Episode 3 10.10. 2020 See you all tomorrow! #KILOSugan2020 #HealthEskolar #TowardAndForwardCPT #ExcellentNotAverage
plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
KILOSugan Mini-Series EP.3: Neck Turner Are you ready to be a neck turner yourself? Tune in tomorrow, October 10, 2020 for our third episode in this KILOSugan Mini Series! See you tomorrow E-skolars! #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
KILOSugan Mini-Series EP.3: Neck Turner Are you ready to be a neck turner yourself? Tune in tomorrow, October 10, 2020 for our third episode in this KILOSugan Mini Series! See you tomorrow E-skolars! #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
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PLMCPTSC's profile image
PLM-CPT Student Council @PLMCPTSC
Join us and Ms. Shaina Marbella for this week's episode of KILOSugan! #KILOSugan2020 #HealthEskolar #TowardAndForwardCPT #ExcellentNotAverage
plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
KILOSugan Mini-Series Ep 3: Neck Turner Be one hell of a neck turner yourself with those uh-huh-mazing arms on Saturday, October 10, at 3pm. See you, E-skolars! #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. KILOSugan Mini-Series Ep 3: Neck Turner Be one hell of a neck turner yourself with those uh-huh-mazing arms on Saturday, October 10, at 3pm. See you, E-skolars! #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/Of2Q6nGNWp
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
KILOSugan Mini-Series Ep 3: Neck Turner Be one hell of a neck turner yourself with those uh-huh-mazing arms on Saturday, October 10, at 3pm. See you, E-skolars! #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. KILOSugan Mini-Series Ep 3: Neck Turner Be one hell of a neck turner yourself with those uh-huh-mazing arms on Saturday, October 10, at 3pm. See you, E-skolars! #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/Of2Q6nGNWp
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
So, were you able to 'screenshot' the last part? No worries, we got you! Here's the Workout Plan Summary of KILOSugan Ep 2. #HunkYourTrunkSaturday #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. So, were you able to 'screenshot' the last part? No worries, we got you! Here's the Workout Plan Summary of KILOSugan Ep 2. #HunkYourTrunkSaturday #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/5YssVsMHSN
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
We’re going to bring out those hidden abs in a fun and informative workout! Join us tomorrow, October 03, at 3PM for KILOSugan EP2: Hunk Ur Trunk through the PLM-SSC FB page! #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
"KILOSugan Mini-Series" Ep 2: Hunk Your Trunk To guide us to be physically fit and better E-skolars, is an excellent clinician, Mr. Kymtoby F. Andres, PTRP. See you on Sat, Oct 3 at 3pm E-skolars! #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. "KILOSugan Mini-Series" Ep 2: Hunk Your Trunk To guide us to be physically fit and better E-skolars, is an excellent clinician, Mr. Kymtoby F. Andres, PTRP. See you on Sat, Oct 3 at 3pm E-skolars! #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/TMFFOwBG6A
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PLMCPTSC's profile image
PLM-CPT Student Council @PLMCPTSC
#KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage Also featured in PLM-CPTSC IG Account through IG LIVE: https://t.co/0l1H59CVrd Host: Nagumi Aaliyah Nallana Actors: Greg Lopez & Apple Castro Video Edit by: Angel Padilla
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
How was the pilot ep? Were you able to 'SS' the last part? And did it bring you BACK to working those traps muscles? We got you! Here's the Workout Plan Summary for today's ep. #WeGotYourBackSaturday #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. How was the pilot ep? Were you able to 'SS' the last part? And did it bring you BACK to working those traps muscles? We got you! Here's the Workout Plan Summary for today's ep. #WeGotYourBackSaturday #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/V0k8rg7hWO
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
Health E-Skolar Series ED.3 presents "POSTURA" Alongside today’s episode, We Got Your Back, we’d like to be one with TWICE, and let you have “more and more”! #postSURENewNormal #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. Health E-Skolar Series ED.3 presents "POSTURA" Alongside today’s episode, We Got Your Back, we’d like to be one with TWICE, and let you have “more and more”! #postSURENewNormal #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/UdlPDFsR6x
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
1 MORE DAY LEFT! KILOSugan has taken a more flexible medium of active physical health promotion with pre-recorded workout sessions. It’s like Chloe Ting and your Physical Therapists all combined in one! #KILOSugan2020 #HealthEskolar #TowardAndForward #ExcellentNotAverage
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PLMCPTSC's profile image
PLM-CPT Student Council @PLMCPTSC
See you on our KILOSugan series, CPT! #KILOSuganMiniSeries #HealthEskolar #TowardAndForwardCPT #ExcellentNotAverage
plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
Good day E-Skolars! How's your KILOSugan? Let us address those back problems with Ep1: We Got Your Back "PT Talk" on Sat, 09/26, at 3pm on our Facebook page. See you, E-skolars! #KILOSuganMiniSeries #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. Good day E-Skolars! How's your KILOSugan? Let us address those back problems with Ep1: We Got Your Back "PT Talk" on Sat, 09/26, at 3pm on our Facebook page. See you, E-skolars! #KILOSuganMiniSeries #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/tCKILjcfXx
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plm_ssc's profile image
The PLM Supreme Student Council @plm_ssc
Good day E-Skolars! How's your KILOSugan? Let us address those back problems with Ep1: We Got Your Back "PT Talk" on Sat, 09/26, at 3pm on our Facebook page. See you, E-skolars! #KILOSuganMiniSeries #HealthEskolar #TowardAndForward #ExcellentNotAverage
plm_ssc's tweet photo. Good day E-Skolars! How's your KILOSugan? Let us address those back problems with Ep1: We Got Your Back "PT Talk" on Sat, 09/26, at 3pm on our Facebook page. See you, E-skolars! #KILOSuganMiniSeries #HealthEskolar #TowardAndForward #ExcellentNotAverage https://t.co/tCKILjcfXx
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