Top Tweets for #Hoopwork
Saturday night work.
Got some kettlebell swings in last night.
Trying to get more explosive and stronger in my hips.
Back at it.
#HoopWork #BasketballTraining #Offseason #StudentAthlete #WorkInProgress @LRobBball3
LAB TIME = GAME TIME. π§ͺπ
Everything Iβm sharpening in practice is translating when it matters. π₯
#InTheLab #GameReady #HoopWork #GrindSeason #M0KMentality #StayReady #WomenInSports #NextLevel
Reps β Rhythm β Results. ππ
Junior season loadingβ¦#Basketball #GrindMode #Shooter #RepsOnReps #LockedIn #HoopWork #GymSession #NextLevel #HighSchoolHoops #BasketballTraining #BallerLife #njhoops #StayConsistent @coachschoiceusa @MikeMuzz77 @TopPreps @PrepHoops_NJ
Elite movement π₯ builds that game-ready lower body strength, control, and injury prevention all in one drill ππ₯ #HoopWork
π₯ LOWER BODY POWER MOVE π₯
Forward lunge β quick in & out β EXPLODE into high knee π
β
Strength + balance
β
Explosiveness
β
ACL/MCL protection π
3β4 sets | 30s reps each leg ππΎπ
Proud of @Avery_2028_BB for how she competed and carried herself at camp today β locked in, coachable, and confident. Sheβs putting in the work and it shows. Big things ahead! πͺπ #HoopWork #PlayerDevelopment
1st Elite Camp! A few highlights from the 1on1, 2on2, 3on3 and 5on5 competitions. πͺπ @CoachBriCTX @CTXWBB
Gotta love this building that ISO bag means confidence under pressure. Hammer every rep, the game will thank you πππΎ #HoopWork
π₯ ISO DRIVE COMBOS π₯
Be the hammer, not the nail ππΎ
1οΈβ£ ISO dribble combos (cross β between β behind)
2οΈβ£ Attack w/ pressure β finish through contact
3οΈβ£ Pull-up or floater after the bump π
π₯ Toughness + control = game-ready buckets π― β¬οΈβ¬οΈβ¬οΈπ
Mikeβs Way
Happy to see Jon Babul at Hoop Work keeping his twin brother Mikeβs legacy alive.
Last year we were all together at his camp. We lost Mike, but I know heβs looking down on us.
#MikesWay #HoopWork #Legacy #Basketball
π₯ Colton came to dominate! π₯
He dropped 15 points, cleaned the glass with 11 rebounds (2 offensive, 9 defensive), and added a steal to lock it down on defense.
Big-time energy on both ends of the floor β hustle, heart, and buckets! πͺπ½π #AllAroundThreat #ReboundKing #HoopWork
Teaching the spin move today With .@aakatabi π
Quick, sharp, and perfect for beating defenders. Players β add this to your game! ππ₯
#SpinMove #BasketballDrills #HoopWork #SkillDevelopment #BasketballMoves #CoachMode
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