Top Tweets for #ItsOKToNOTBeOK
directory for men to access MH support.
Equally using his own pain to help others is @hiteshchauhan Having battled back from the dark abyss, Hitesh created a clothing line called #itsoktonotbeok This promotes really positive mottos around MH, women's empowerment & being kind 😇
As you go thru your day, maybe a few words of kindness can be a bright spot.
Check out @theruralwell latest episode ⬇️⬇️
#ItsOkToNotBeOk
“Never give up on someone with a mental illness. When “i” is replaced by “we”, illness becomes wellness.” Shannon Adler #MentalHealthIsHealth #EndTheStigma
Remember to put your Mental Health First.. 🦋💚💜 #LoveYourself #Warrior #Semicolon #SuicidePrevention #GriefIsReal #ItsOkToNotBeOk #BreakTheSilence
When older folks retire or move off the farm, they can feel like they’ve lost their purpose.
Keep an eye on them.
That sadness and loneliness can be devastating.
Depression can strike at any age.
#ItsOkToNotBeOk
One good thing about North Dakota is that there aren’t enough trees to kiss with your vehicle without trespassing on someone else’s property. #itsoktonotbeok
Docs done ✔
Anti depressants started✔️
Phone appointment tomorrow with the metal health team ✔️
Hard part done ,now small steps each day at a time .
And a wee pep talk from my m8 @Bryz1 top lad 🫱🏼🫲🏻
#ITSOKTONOTBEOK
Your banker suggests bankruptcy
Farming wasn’t your dream but you helped make it a good life.
Your husbands suicide.
How do you get thru it all?
Meet @TheresiaGillie
Her story proves many lessons. Including #ItsOkToNotBeOk
Hear it on @theruralwell podcast.
https://t.co/xn1HEaENOg
I’m loving how non league managers come in for your better players despite them pledging their loyalty to you and agreeing terms, it’s ok, but when their players do the same, it’s not ok 😳
#itsoktonotbeok
For women, estrogen levels can cause fluctuations such as mood swings and depression.
Have a talk with your doctor about your dark thoughts.
It might be more manageable than you know.
#ItsOkToNotBeOk
Anxiety & depression don’t need to continue from generation to generation.
#ItsOkToNotBeOk
My dad never told a soul his gut was in a knot.
His entire farming career.
The debt. The pressure. The responsibility.
He finally told me two days before he died.
That conversation changed everything I do today.
#farming #farmlegacy #thegroundedfarmer
Some folks are in the worst drought of their lives.
Some are nearly wearing water wings cuz the ditches are so full.
Economics weigh heavily.
No matter where you’re at in all this, know that you’re not alone.
#ItsOkToNotBeOk
Talked to a different group each week so far in the month of June.
Always end with a discussion about #ItsOkToNotBeOk.
Last week , after an event, a lady approached me with tears to tell me she’d be calling the AgriStress hotline. She needed someone to talk to, didn’t know who and now she knows ❤️
I haven’t been feeling the best. Some health stuff.
My mental health hasn’t been great either. No where near what I want it to go live.
I’ll push to make it up this weekend.
9 days to @FreshCroweFest!
#mensmentalhealthawareness #mentalhealth #itsoktonotbeok #talktome
This.
Men suffer from mental health issues.
Men struggle.
Men get embarrassed to speak up.
Men break down.
There’s nothing “weak” or “unmanly” about taking care of your mental health. It’s important to break the stigma and encourage men to speak up, not "man up".
THIS is powerful. It’s a tear jerker, but a reminder of what you take away when you choose to drink or drive.
#ItsOkToNotBeOk
This girl needs all the recognition 🩷
https://t.co/IC2QT9FaRT
🫶It’s OK to not be OK.
🤝 It’s OK to ask for help.
✨ And it’s always OK to be kind.
#ItsOkToNotBeOk #BeKind #YouMatter #MentalHealthAwareness #CheckInOnYourFriends
#ItsOkToNotBeOk
Congratulations on sobriety!
I’m just a sober cowboy, with my horse, and about a million acres of Montana therapy.…🏔️
Getting out in these mountains and staying sober has changed my life in ways I never thought possible.
I’ve learned to take care of my mind, the same way I take care of my livestock.
Just because someone is smiling doesn’t mean everything is ok, check in on your family and friends…May is Mental Health Awareness Month!🙏🏻🙌🏻
#SoberCowboy #MontanaTherapy #MentalHealthAwarenessMonth #RideOn
I very much appreciate what he has to say
#ItsOkToNotBeOk
I’m just a sober cowboy, with my horse, and about a million acres of Montana therapy.…🏔️
Getting out in these mountains and staying sober has changed my life in ways I never thought possible.
I’ve learned to take care of my mind, the same way I take care of my livestock.
Just because someone is smiling doesn’t mean everything is ok, check in on your family and friends…May is Mental Health Awareness Month!🙏🏻🙌🏻
#SoberCowboy #MontanaTherapy #MentalHealthAwarenessMonth #RideOn
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