Top Tweets for #Knightstrength
Thank you for the recognition! ACP has been so welcoming and I've had a blast this year!
#KNIGHTSTRENGTH
@ACPAthletics
@CUSDAthletics
Happy mother's day to all the great mothers of our Knight athletes!
#KNIGHTSTRENGTH
@ACPAthletics
@KsUpAthletics
Some exciting improvements coming soon to the The Forge! Stay tuned...
#cometotheprep
#KNIGHTSTRENGTH
@ACPAthletics
@CUSDAthletics
@JRutt_4
@ACPFootball17
@cmattoon4
Got to throw out the first pitch for the @SoftballAcp game today, thanks ladies!
#playlikeagirl
@ACPAthletics
@CUSDAthletics
#KNIGHTSTRENGTH
Still lifting heavy at 45. 220kg for 3, the mental part can be just as difficult.
#KNIGHTSTRENGTH
Knights pick up their first win of the season with a 6-5 win over Basha!
@clay_nachman_10 goes 6 IP
Santi Rodriguez shuts the door in the 7th!
Knights wrap up Adam Donnenfield Tournament tomorrow at Boulder Creek!
Softball, Volleyball, and Golf working today in the Forge.
@ACPAthletics
@CUSDAthletics
#playlikeagirl
#KNIGHTSTRENGTH
Trying to practice what I preach. 200kg squat for 5. Meet in April. Compete
#KNIGHTSTRENGTH
Another full house Friday with @CoachPollak and the baseball team in the house. First week of the pre season done.
#KNIGHTSTRENGTH
#cometotheprep
@ACPAthletics
@CUSDAthletics
Gotta give some love to the ACP baseball group led by @CoachPollak, these boys get after it in the weightroom. @cashg_3 hitting a 400+ pound back squat with excellent depth. These guys are doing the work!
#KNIGHTSTRENGTH
@ACPAthletics
@CUSDAthletics
Early Christmas! 10 @RogueFitness Ohio Power Bars for our big lifts! Thank you to @ACPAthletics and @CUSDAthletics for helping us get better.
#KNIGHTSTRENGTH
#ryourogue
Have a great break Knights, be ready to work in the new year!
#knightstrength
#acpstrength
@CUSDAthletics
@ACPAthletics
Freshman football, softball, volleyball, and even golf putting in work this AM.
#KNIGHTSTRENGTH
@ACPAthletics
@CUSDAthletics
Yesterdayโs @HHKnights_FB workout emphasis was Single Leg strength and DE Clean Pull at 100% of TM. #BarSpeed #FTR #KnightStrength ๐ก๏ธโ๏ธ
Todayโs Day 3 workout emphasis for @HHKnights_FB was DE Pause Cleans 85% of TM x 2, BIG BENCH WEDNESDAY (ME 5+ BP at 85% of TM) and speed day (Timed 20 yard accelerations). Moving the bar with good intent. #FTR #KnightStrength
@d1kbad just finished- squat 440, bench 315, and deadlift 485. He beat his last scores!! Keeping going baby!! #KnightStrength
900-pound club
Jack Simmers
Tyler Whalen
Keagen Houser
#KnightStrength
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