Top Tweets for #LightentheLoad
Did you know that dads and partners can also contact our 24-hour @NBHelpline for infant feeding support?
📞0300 100 0212
💬 DM on Facebook / Instagram
#LightenTheLoad #SupportingMumsAndFamilies
To mark World Mental Health Day, we’ve released findings from our YouGov poll of over 700 UK parents, where we asked about their mental health in the first 1001 days — from pregnancy to their child’s second birthday.
We found that:
➡️50% of parents say they experienced a rise in mental health challenges in the first 1001 days of their baby’s life.
➡️Almost 1 in 10 Dads said they turned to alcohol or substances more during the first 1001 days of their child’s life.
➡️1 in 3 parents overall reported more conflict in their relationship during the first 1001 days.
The For Baby’s Sake Trust is calling for all professionals who work with expectant and new parents to embed routine questions about mental health and emotional wellbeing into their practice, ensuring both parents are supported during the first 1001 days.
Read the survey results here: https://t.co/32NJ6NbRwf
#WorldMentalHealthDay #BreakTheCycle

We all carry an invisible backpack, that no one else can see. As it stores more and more of our problems, secrets, stresses and losses it can start to feel cumbersome and heavy. Attending talking therapy can help you to start unpacking your backpack. #lightentheload #mentalhealth

サンティアゴ巡礼中は、とにかく荷物を軽くしたくて。
それでも、ホタテ貝だけは手に入れました。
巡礼者の証にもなるし、軽くてかさばらない。
──中世の巡礼者たちも、お土産を持ち帰っていたと知って、なんだか急に、親近感が湧いてきました。
#サンティアゴ巡礼 #LightenTheLoad #PILGRIMメソッド
サンティアゴなどへの中世欧州の巡礼の旅は、ルンルンとは行きませんでした。追い剥ぎはいるしペストはあるしで中々ヘヴィだったようです。しかしそんなガチの旅でも土産は欲しいわけで、この当時のメジャーな土産は「ピルグリムバッジ」でした。聖人や聖遺物を模したコレは教会等で売られていました。

When you hold onto every conflict, you carry a weight that strains the relationship. Lighten up.#LightenTheLoad #ReleaseConflict #ChoosePeace

May is National #MentalHealth Awareness Month. We care deeply about our employee-owners, their families, and industry professionals. Show support for construction workers, and never be afraid to reach out if you're struggling.
#MHAM #LightenTheLoad #ConstructionSafetyWeek

No shake. No slack. Just speed.
Our Rifle TACO® LT hugs your warbelt like it was made for it—because it was. 25% lighter. Rock-solid retention. Fast access for any rifle mag.
#TACOtough #BeltReady #HSGI #LightenTheLoad #MissionBuilt

Please share #LightenTheLoad #EaseTheBurden
#Cancer
My grandparents are facing a tough time. My grandpa needs treatment, but they lack reliable transportation. Please consider helping them get a car. Every bit counts. Share or donate if you can. https://t.co/uu9OuEaiIf
Pause. Breathe. You don’t have to carry it all alone.
Your mental health matters— lightening the load one at a time is the way to go. 💛
Call Tele MANAS
.
.
.
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#mentalhealthmatters #youarenotalone #takecareofyou #selfcare #lightentheload #mentalhealthawareness #breatheandheal

Ts and Ps to guy next to me in the stall. Buddy is fighting for his life right now, leaving it all out on the field. #HumpDay #WhatWasForDinner #LightenTheLoad #Warrior #LoudNoises
When we keep it all inside it soon builds up and gets really heavy and a lot to handle. It’s always a good idea to speak to someone to lighten the load #speaktosomeone #letitallout #lightentheload #counselling

Good morning! Lighten your load to carry the weight of your purpose. Lighten your load to carry what's necessary. #lightenyourload #lightentheload #helpinthehouse #Solutionist #iamaningredient #justicegeneral

Free your heart from unnecessary burdens. Lighten the load, and let joy fill the space. #LetGo #LightenTheLoad

It’s National Volunteer Week! If you’re looking for an opportunity to contribute, consider volunteering to help out a family caregiver, either through a local organization or by reaching out one-on-one. Thank you to all the volunteers who help #LightenTheLoad #NVW2024

While providing care can be fulfilling, the pressures of caregiving often take a mental toll. At CareMakers, we support national & local organizations across the country with grants to help #LightenTheLoad for family caregivers. Learn more at: https://t.co/pPspwD3uOc #CareMakers

GM! Lay aside every weight. Don't just lighten your load. Don't pick it up nor carry the load. Dump the load. Dump the junk. #lightentheload Move forward. #layasidetheweight #dumptheload #dumpthejunk #moveforward #helpinthehouse #solutionist #iamanigredient #JusticeGeneral

These are all things that weigh us down and make things way too overwhelming for us. If you manage to lift even just one of these things then it will lighten the load #overwhelm #mentalhealth #burnout #itsalltoomuch #lightentheload

106 days until my first Scotland trip. decided on a half set. D-5w-3-5-7-9-56-Putter. #lightentheload #groundgameactivated
I had first session with my new therapist last night. It was so needed. My homework is to try and do something for ME this week and Not feel guilty about it. #LightenTheLoad
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