Top Tweets for #MetCon
💪🏽💗sunday funday 🤪
1hr ruck with 20lb pack directly into…
5 Rounds, NFT
5 Strict Press (95/65)
10 V-Ups
#crossfit #fitness
#wod #metcon #conditioning
Metabolic Conditioning: Moving Beyond Cardio https://t.co/qKlsJoU6vC
#MetCon #MetabolicConditioning #FitnessTips #StrengthAndConditioning #CardioWorkout #FitnessJourney #Wellness #HealthAndFitness #WorkoutMotivation #GetStronger #FitnessHacks101
The only way we have the same record is if you hold yours up in front of a mirror #jade #metcon #เขมจิราต้องรอดseries
Treveyon Henderson better than Saquon straight up than add in Lamar as a little sprinkle @RealRonanChavez
My daily grind starts today with 50 push-ups, followed by a bodyweight metcon.
It's a 10-to-1 descending ladder of Air Squats, Sit-ups, and Burpees. No equipment, just pure grit. Wish me luck!
#fitness #workout #metcon #bodyweighttraining #noexcuses
Ya hemos probado las zapatillas que van a dominar los gimnasios y potenciar tu entrenamiento este otoño 💪.
🏋️♀️🏋️ ¡Descubre las nuevas Nike Metcon 10! 🙂👇
https://t.co/CWFlI3g22u
#nike #fit #fitness #vueltaaldeporte #eldeportenosune #metcon #metcon10
#CrossFit #TvrdejUnor 07
Silovka
6x back squat (max 70kg)
Lano - #Metcon pomohly
WOD - 4 kola EMOM
1) 12-15 wall ball (9kg), 2 kola po 15, pak 12
2) 12 cal veslo
3) 6x Double DB (17,5kg) power Clean
6x Lounge s Double DB
4) Handstand hold
Mazec, bolí to, ale stojí za to za to
21 15 9
conditioning workout
3 rounds,
1st round 21 reps, 2nd 15 reps, 3rd 9 reps
•Deadlift 70kg
•push up
•Double kettlebell swing 40kg
•Wall ball 10kg
#conditioning #workout
#gym #crossfit #kettlebells #deadlift #wallball #metcon #metabolicconditioning
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