Top Tweets for #MymentalHealthFirst
Deadline Extended!
Abstract submissions for the 2nd Emerging Issues & Frontiers in Mental Health Symposium are still open, including Psychiatrist Trainees & Registrars.
📅 Deadline: 9 Jan 2026 | 🗓️ 5 Mar 2026 | 📩chgwebsite
#MentalHealth #MyMentalHealthFirst #Tufunguke

As we continue to commemorate International Men's Day, here is a message for Dads.
#MyMentalHealthFirst #YourMentalHealthFirst #Tufunguke

As we continue to commemorate International Men's Day, here is a message for Young men & Students
#MyMentalHealthFirst #YourMentalHealthFirst #Tufunguke

As Chiromo Hospital Group, we’re proud to stand alongside @aicmilimani_ and other partners in fostering discipleship and holistic well-being for faith leaders.
#FosteringDiscipleship #PartnershipForWellness #MentalHealth #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke
Happy Customer Service Week!
At Chiromo Hospital Group, we’re honoured to walk with you on your journey to healing.
Thank you for trusting us with your mental health and wellbeing. #Tufunguke
#CustomerServiceWeek #MyMentalHealthFirst #YourMentalHealthFirst #RecoveryInDignity

Does one size really fit all in psychiatry?
Watch top Kenyan psychiatrists debate if Western models meet African mental health needs for our Great Debate Series
Live recording: https://t.co/X8ClrtBz3d
#MentalHealthDebate #MyMentalHealthFirst #AfricanPsychiatry #Tufunguke
Q2: Why do you think burnout has become so normalized in today’s work and life culture?
@khannafisa07 @w_mwangi19 @Winfrey_Milton @Muthoni_mk @MarthaMatolo @njambi_gacheru @CarolsammyG @KagayaTracy
#MentalHealth #Burnoutculture #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

Q4. How does fear of failure or even fear of success play a role in self-sabotaging behavior?
@w_mwangi19 @njambi_gacheru @Muthoni_mk @khannafisa07 @KagayaTracy
#mentalhealth #selfsabotage #mentalhealthcare #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

Q1. What are some subtle signs of self-sabotage that people might not recognize right away?
@w_mwangi19 @njambi_gacheru @Muthoni_mk @khannafisa07 @KagayaTracy
#mentalhealth #selfsabotage #mentalhealthcare #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

Honored to join the panel for a critical conversation on Mental Health in Times of Conflict, Climate Change, & Epidemics. In a world of challenges, prioritizing mental well-being is more urgent than ever. Let’s air the impact, foster resilience, and champion #MyMentalHealthFirst

Hey there! Here are some few tips on navigating the holiday blues and building momentum for a productive return to work
#mentalhealth #mentalhealthmatters #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

Q1. What are some signs that one is experiencing the post-holiday blues, and how can that be addressed?
@w_mwangi19 @khannafisa07 @CarolsammyG @Muthoni_mk @LogoseJovia @KagayaTracy
#mentalhealth @mentalhealthawareness #holidays #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

Q4. How can one communicate their needs to family or friends who might expect more from them during the holidays?
#MentalHealth #Christmas #Christmas2024 #holidayseason #burnout #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke
@khannafisa07 @CarolsammyG @w_mwangi19 @KagayaTracy @Muthoni_mk

Q2. How do social media, societal or cultural pressures influence the way people celebrate the holidays?
#MentalHealth #Christmas #Christmas2024 #holidayseason #burnout #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke
@khannafisa07 @CarolsammyG @w_mwangi19 @KagayaTracy @Muthoni_mk

Q6. What coping strategies can help people manage feelings of loneliness?
@CarolsammyG @KagayaTracy @Khannafisa07 @Muthoni_mk @w_mwangi19
#mentalhealth #loneliness #psychology #festive #mentalhealthawareness #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

Q5. How can people recognize the signs of loneliness before it becomes overwhelming?
@CarolsammyG @KagayaTracy @Khannafisa07 @Muthoni_mk @w_mwangi19
#mentalhealth #loneliness #psychology #festive #mentalhealthawareness #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

Q4. How do Cultural and societal factors influence how we experience loneliness?
@CarolsammyG @KagayaTracy @Khannafisa07 @Muthoni_mk @w_mwangi19
#mentalhealth #loneliness #psychology #festive #mentalhealthawareness #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

Q3. Can people become addicted to loneliness?
@CarolsammyG @KagayaTracy @Khannafisa07 @Muthoni_mk @w_mwangi19
#mentalhealth #loneliness #psychology #festive #mentalhealthawareness #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

Q2. How does Chronic loneliness affect mental health over time?
@CarolsammyG @KagayaTracy @Khannafisa07 @Muthoni_mk @w_mwangi19
#mentalhealth #loneliness #psychology #festive #mentalhealthawareness #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

Q1. How do traditional masculine norms and expectations impact men's willingness to seek help?
#mentalhealth #mensmentalhealth #menshealth #Yourmentalhealthfirst #MyMentalHealthFirst #Tufunguke

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