Top Tweets for #Naturalmindfulness
Wrap up warm and enjoy the changing seasons at our Mindfulness in Nature session next Weds 6th December ❄. Free to join - book on by emailing [email protected].
#naturalmindfulness #mindfulnessinnature #nature #wilderlives #bedsrcc #winter #weather #mindfulness
Our Natural Seasonal Crafts sessions start on Monday! 🎄❄🌿 Join us for FREE craft workshops making festive decorations and gifts - the perfect way to get in the Christmas spirit 🎅
#naturalmindfulness #festivecrafts #craftworkshop #Bedfordshire #seasonalcrafts
You feel blessed when immersed in the sights, sounds and smells of the forest.🌳
On d nature trail towards Watch Tower #Narsapur Urban Park #Medak
#Fortestbathing #naturalmindfulness #shinrinyoku @TheForestBath @refresh_forests @suzanneradford @TFB_Institute @forestbathinguk
Outside in Nature today, I focused the attention on listening and looking around at a sit spot to notice anything that made me feel deeply connected to Nature. Just being present there calm and relaxed made me feel deeply connected to Nature.
#mindfulness
#naturalmindfulness
Today in nature, I paused, breathed in and out, looked around to notice and see these beautiful tiny wildflowers hidden between the green grass. Small things in nature are so joyful to find in the moment.
#naturemoments
#noticenature
#natureconnection
#naturalmindfulness
Today in nature, I paused, breathed in and out, and looked around to notice and feel the texture of the tree was rough and smooth under the fingers.
#natureconnection #naturalmindfulness
Stop. Breath. Look. Take a moment to notice nature here and now. Appreciate the colours, patterns, and shapes of what you are observing in the moment. Notice how you feel in the body and mind.
#natureconnection #naturalmindfulness
Taking a mindful moment to notice nature. 'Cast ne'er a cloot til May be oot'.
#hawthorn #May #folklore #natureconnection #naturalmindfulness
Taking a mindful moment to notice nature moving in the breeze. In the video I'm observing a moving object hanging from a tree branch by thin spread that I actually can't see. Being mindful of objects is such fun 😂. I watched for 10 minutes.
#natureconnection #naturalmindfulness
Taking a moment to notice nature.
A bright and cheerful colour evoking a deep sense of happiness in the moment.
#natureconnection #naturalmindfulness
Taking a mindful moment to just be a part of nature in a calm & peaceful space.
Noticing nature helps me improve my human-nature relationship & practical environmental & conservation behaviour like reducing my outdoor recreational impact.
#natureconnection
#naturalmindfulness
@Thrive_Outdoors @AlexiaBarrable @RSPBScotland @ScotWildlife @ELCScotGov @WillowDenScot @LtL_News @jofitz_outdoors @MairiMo Stop. Breathe. Pause. Look.
I took a mindful moment to notice the colours, patterns, and shapes and smells without naming them as I observed nature with my external awareness and inner curiosity.
#natureconnection #naturalmindfulness
My Sit Spot Journal Reflection for 1st March 2023!
#sitspot #natureconnection #naturalmindfulness #earlyspringseason
Taking a mindful moment to notice nature from my sit spot !
#natureconnection #sitspot #naturalmindfulness #outdoortheraphy #naturebathing
Taking a mindful walk in nature !
Focused my awareness on feeling my feet inside my boots connect with the ground as I slowly walked in time with my breathing.
#mindfulwalking #naturalmindfulness #TakeaWalkOutdoorsDay #natureconnection
Taking a moment to notice here and now! No labelling or describing the natural material object in my mind, just being present looking with curiosity like it's the first time I've seen this object.
#observation #curiosity #mindfulness #natureconnection #naturalmindfulness
Take a mindful moment to stop, breathe in and out, then carefully watch the video to notice the bird walking in nature! What bird do you see in the moment? How do you feel noticing the bird? How do you feel if you can't see it? #natureconnection #naturalmindfulness #bemindful
Taking a moment to notice a beautiful rainbow 🌈 from my window 😊.
Standing at my window I looked in awe at the colourful rainbow in the distance. In that moment I felt happiness throughout my body and mind.
#natureconnection #rainbow #mindfulmoment #naturalmindfulness
Workshop 2 underway with a variety of topics to include
#SportInclusion #adhd #autism
#SpeedStacking fun
#NaturalMindfulness
#Cheltenham #TeacherCPD #PEConference #EveryChildActive #PrimaryPE @ Hartpury Sports Academy @Speedstackuk Speed Stacks UK
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