Top Tweets for #OneHealthyBod

Youth Training Systems @youth_training

about 6 years ago · Nichols Hills

“Lava” obstacle course. #ltad #obstaclecourse #youthstrengthandconditioning #youthstrengthtraining #youthfitness #homeschool #homeschoolpe #physicaleducation #onehealthybod #youthtrainingsystems

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Youth Training Systems @youth_training

about 6 years ago · Oklahoma City

Lots of boxes, climbing, crawling and jumping! Kids need to be kids, learn motor skills and be creative in movement. #homeschool #homeschoolpe #youthstrengthandconditioning #youthstrengthtraining #ltad #onehealthybod #youthtrainingsystems #edmondok

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Youth Training Systems @youth_training

over 6 years ago

RPS loser(‘s) have to run. Fun, very active warm up game! #youthstrengthandconditioning #youthstrengthtraining ##homeschool #homeschoolpe #edmond #onehealthybod #rockpaperscissors #rps

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Youth Training Systems @youth_training

over 6 years ago

Big kids doing plyo’s before lifting. #youthstrengthandconditioning #youthstrengthtraining #youthtrainingsystems #homeschool #homeschoolpe #edmond #onehealthybod

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Youth Training Systems @youth_training

over 6 years ago

Big kids doing plyo’s before lifting. #youthstrengthandconditioning #youthstrengthtraining #youthtrainingsystems #homeschool #homeschoolpe #edmond #onehealthybod

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Youth Training Systems @youth_training

over 6 years ago

New challenges!! #homeschool #homeschoolpe #youthstrengthtraining #youthstrengthandconditioning #youthtrainingsystems #onehealthybod #edmond

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Youth Training Systems @youth_training

over 6 years ago

Tag-Still one of the greatest games invited. 1 v 1 tag with a barrier. (we use a fancy trash can) Very athletic, starts, stops, change of direction. #youthstrengthtraining #youthstrengthandconditioning #homeschool #homeschoolpe #youthtrainingsystems #onehealthybod #edmond

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Youth Training Systems @youth_training

over 6 years ago

Big kids getting better! #youthstrengthtraining #youthstrengthandconditioning #youthtrainingsystems #onehealthybod #homeschool #homeschoolpe #edmond

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Youth Training Systems @youth_training

over 6 years ago

Lateral hops. Working on being quick, light and “spring-y” #homeschool #homeschoolpe #youthstrengthtraining #youthstrengthandconditioning #youthtrainingsystems #onehealthybod #edmond

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Youth Training Systems @youth_training

over 6 years ago

Working on explosiveness. #edmond #homeschool #homeschoolpe #youthstrengthtraining #youthstrengthandconditioning #onehealthybod #youthtrainingsystems

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Youth Training Systems @youth_training

over 6 years ago

15-18yr class working hard!! #homeschool #homeschoolpe #youthstrengthtraining #youthstrengthandconditioning #youthtrainingsystems #onehealthybod #edmond

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Youth Training Systems @youth_training

over 6 years ago

Playground stuff, but important upper body stuff. #youthstrengthtraining #youthstrengthandconditioning #upperbodyworkout #homeschool #homeschoolpe #youthtrainingsystems #onehealthybod #edmond

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Youth Training Systems @youth_training

over 6 years ago

Small space tag #youthstrengthtraining #youthstrengthandconditioning #homeschool #homeschoolpe #youthtrainingsystems #onehealthybod #edmond

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Youth Training Systems @youth_training

over 6 years ago

Nothing fancy, working on lunges. #youthstrengthtraining #youthstrengthandconditioning #homeschool #homeschoolpe #youthtrainingsystems #onehealthybod #edmond

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Youth Training Systems @youth_training

over 6 years ago

Hot dog tag. Movement, running, fun! Just be kids. #youthstrengthtraining #youthstrengthandconditioning #homeschool #homeschoolpe #youthtrainingsystems #onehealthybod #edmond

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Youth Training Systems @youth_training

over 6 years ago

Classes are back in session! 15-18yr class #homeschool #homeschoolpe #youthtrainingsystems #youthstrengthtraining #youthstrengthandconditioning #onehealthybod #edmond

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Youth Training Systems @youth_training

almost 7 years ago

Hula hoop tag 6-9yr class #homeschool #homeschoolpe #hulahoop #youthstrengthtraining #youthstrengthandconditioning #onehealthybod #youthtrainingsystems

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Youth Training Systems @youth_training

almost 7 years ago

A quick empty sled relay gets the whole class involved at their own intensity level. #homeschool #homeschoolpe #sledpush #edmond #youthfitness #youthstrengthtraining #youthtrainingsystems #onehealthybod

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Youth Training Systems @youth_training

almost 7 years ago

Everyone’s all time favorite, the obstacle course! Balance, coordination, strength, agility, it has it all. 6-9 yr class #homeschool #homeschoolpe #youthstrengthtraining #youthstrengthandconditioning #onehealthybod #youthtrainingsystems #edmond #obstaclecourse

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Youth Training Systems @youth_training

almost 7 years ago

Floor is lava. Warm up activity. Jumping, climbing, balance and coordination. But to them, it’s just fun! #floorislava #homeschool #homeschoolpe #youthfitness #youthstrengthtraining #youthtrainingsystems #onehealthybod

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