Top Tweets for #PDexercise
Articles like this help keep the motivation up all round… this supports the hard work so many are doing to manage their Parkinson’s #parkinsons #pdexercise
https://t.co/bxKG9C3Eqt

This can be done with a lean against the wall rather than squat. Open up the shoulders, chest and upper back, especially if you know you’re a sloucher or have a tight chest! #pdexercise #parkinsonsexercise #neurophysio #neurorehab
#halloweenworkout #pdexercise #msexercise We had fun though folks! #exerciseismedicine especially with some spooky facial expressions thrown in…

In for the? Tag someone who needs Neuro Heroes in their life and be in the prize draw for a coveted pink tee and a free online exercise class. Don’t need it yourself? Someone you know will! #exerciseismedicine #pdexercise #msexercise #giveaway #neuroheroes #inittowinit
Workshops, ideas and discussions with a fantastic room full of expertise!
@ParkinsonsENEx #parkinsons #pdexercise

When we went to see @moversand6 last week we didn’t expect to see our Hero Patrick up front with the mic! But he wants to spread the word that #exerciseismedicine as much as we do. And we can convert even the biggest exercise haters! #parkinsons #pd #pdexercise
Coordination, balance, tightness, fitness? Come and find us in the Renewal Room at 9.30 @WorldPDCongress! #wpc2023 #Parkinsons #pdexercise #exerciseismedicine
Too hot to exercise? Try these functional stretches throughout the day instead! Demonstrated by our lovely team (some new faces in there) to keep you moving gently in the heat #stretch #neuro #neurorehab #neurophysio #msrehab #pdexercise
Chuffed to bits for our dedicated Hero Emily on her first triathlon - what an achievement! She powers it out at PD Circuits every week, always pushing herself and wanting to feel the burn 🔥 #pdexercise #exerciseismedicine #yougogirl
I'm so proud of doing my first Triathlon - the amazing @midsussextri this weekend with @mattcarrdesigns and raising money for @CureParkinsonsT - still time to donate to a v good cause https://t.co/PbqDCpoM2w #ParkinsonsTogether

Here it is! A Neuro Heroes, Parkinson’s specific, moderate intensity workout that you can follow along with at home in your own time and at your own pace. Go for it! Let us know how it goes… #parkinsons #pdexercise #pdfitness #exerciseismedicine
Regular physical activity can help improve your strength and keep your heart and lungs healthy. 💪
@theneuroheroes are here with a moderate intensity workout to get you up and moving.
Click to take part 👉🏽 https://t.co/GkgmwiDCkO
@EveryoneActive @ur1FitLife @ParkinsonsENEx

Proud and excited for the release of 3 activity videos for people with #parkinsons to try at home with @ParkinsonsUK
Here’s a seated session to have a go at, where one of our Heroes Rose shows you how to adapt things to standing #exerciseismedicine #pdexercise #activityforall
Looking to try a new workout? 💪🏿
@theneuroheroes are leading a low to moderate session for you to try from the comfort of your home.
Click to get started 👉🏻 https://t.co/7vmSy83Rb8
@EveryoneActive @ur1FitLife @ParkinsonsENEx

So excited that this video has been released! A great way of topping up your activity in a #parkinsons specific way whenever suits you. Perfect for those that come to our Neuro Enhance classes
#exerciseismedicine #pdexercise
We have new workout content coming over the next few weeks that will help you find the right exercise for you.
Starting off with a chair based workout lead by @ReachURPeak.
Click to take part 👉🏾 https://t.co/felrPzUwkw
@EveryoneActive @ur1FitLife @ParkinsonsENEx

Great piece on a brilliant new #parkinsons podcast @moversand6 and opening doors and conversations on access to the best care. Thanks for the Community Exercise Fund mention Ali, let’s spread the word and help more get the benefits of #pdexercise
If you’ve lost some of your expression with #parkinsons, work that face! #parkinsonsexercise #pd #pdexercise
Neuro physios, Neuro Heroes needs YOU! 🫵
We need a passionate #physio one or two half days a week, flexible hours and several to cover our novel #exerciseclasses ad hoc
#neurophysio #physiojob #neurorehab #pdexercise #msexercise #neurology #parkinsons

If it’s difficult for you to access the specialist support you need to get active with Parkinson’s look at the Community Exercise Fund or get in touch [email protected] #parkinsons #parkinsonsexercise #pdexercise #pdfitness #pdwarrior #exerciseismedicine
People with Parkinson's who receive Pension Credit or Universal Credit can apply for the @theneuroheroes Community Exercise Fund.
Click here to find out more about the new classes 👉🏻 https://t.co/eoI9olQFmw

NEWSFLASH! We have set up a Community Interest Company and today we launch the fund in partnership with @ParkinsonsUK to make #parkinsons specific exercise more accessible to more people. Link in bio! #pdexercise #pdfitness #exerciseforall #activitynow #exerciseismedicine

Tonight it’s all about zen 🧘♀️ Tomorrow it’s about working hard and fast! The relaxation class is open to anyone with a neuro condition and people at home with them - unwind and connect with your body and breathing. FIIT is for all you PD Power and Circuiteers! #relax #pdexercise

PD Power is our flagship class for people living with mild Parkinson’s. Dynamic and feisty, varied and bold, this class is sure to get you moving BIG with purpose and power!
#parkinsons #parkinsonsexercise #pd #pdexercise #parkinsonsfitness #exerciseismedicine #neurophysio

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