#PLYO - Twitter Hashtag

Cole Whipple @colewhipple2027

about 1 month ago · Meridian

Working on plyos to get more explosive and faster on the field. Current 60 at 6.97. Uncommitted 2027 #baseball #plyo #speed

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All Things MLS & ECNL @BatorMatthew

about 1 month ago

Plyo Workout for Youth Footballers #youthsoccer #plyometrics #developmen... https://t.co/7IAByPZTgL via @YouTube. #FollowMeOnYouTube #plyo #ClickTheLink #LikeAndSubscribe #LamineYamal #YouTubeShorts

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Morgan Stanley

@morgan_sta48411

about 2 months ago

Beach work 🏝️💪🏽 #loading #dailydeposits #plyo #speed #agility #6am

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BigPlayPey @BigPlayPey2029

about 2 months ago

Time well spent 🤾🏽‍♀️🏐 #Plyo #Sprints

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Mason Simpson | Class of 2029 @Masonsimpson29

3 months ago · Kingston

4 targets, 4 catches, 3 touchdowns! Two touchdowns out the backfield hopefully more to come this season. #football #plyo #runningback #7on7 @CSmithScout @RoaneSportsTN @matt_spellman15 @CoachPayne__ @OndeckTnFb @Grade_aTraining

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𝐉𝐀𝐈𝐃𝐄𝐍 𝐏𝐄𝐑𝐑𝐘 @JaidenPerr60304

4 months ago

Gravity finally lost. Proof that consistency wins. #dunking #plyo #abovetherim

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Coach Mandy Fain @CoachMandyFain

5 months ago

NHS volleyball girls killed it in training today! We threw up some weight! And got up there! I AM SO PROUD!!!!! Keep it up girls. The best has yet to come! #volleyball #athletes #sportsperformance #girlswholift #plyo

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Joseph Guarascio @CoachJoeyG

5 months ago

Zhang, H., et al. (2025). Effects of drop height and hip- vs knee-dominant landings Peak impact forces rose from 30 to 60 cm, with 60 cm highest. Reactive strength index and leg stiffness peaked at 30 cm and fell at 45–60 cm #depthjumps #ssc #plyo

CoachJoeyG's tweet photo. Zhang, H., et al. (2025). Effects of drop height and hip- vs knee-dominant landings
Peak impact forces rose from 30 to 60 cm, with 60 cm highest.
Reactive strength index and leg stiffness peaked at 30 cm and fell at 45–60 cm
#depthjumps #ssc #plyo https://t.co/j4vzXirqdz

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Jadie's World Of Wellness

@JadiesEssential

6 months ago

#plyo #plyometrics #fitness #workout #shorts - Thanks to Ron Lach https://t.co/bLnpgwI96L

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Italo Trinchão @ItaloTrinchao

7 months ago

"💡 Treinamento isométrico + pliométrico: a combinação perfeita para aumentar a rigidez musculotendinosa e melhorar a performance! Aprendi com Danny Lum e Alex Natera que a pliometria alonga o tendão, enquanto a isometria aumenta a rigidez muscular. #ecvitoria #isometria #plyo

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2027/28🥎 Baller 🥎 @27Softballradar

9 months ago

@keysoftball @CoastRecruits @IHartFastpitch @SoftballDown @Softball_Home @SportPrepX Nice work! 💪🔑 #plyo #speed #workout #softball

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Morgan Stanley

@morgan_sta48411

9 months ago

1% Better Everyday #dailydeposits #plyo #legday

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Morgan Stanley

@morgan_sta48411

10 months ago

Work today with Coach T at Six Five Training 🏀. #plyo #training #basketball #bocaraton #classof2029 #hoops #Thanksgiving #prospect #lafitness #dailydeposits #highschool #varsity #athlete

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Ella Marshall 2026 MIF

@E_Marshall2026

about 1 year ago

Some plyo work today! Broad jump 3x8 ~80 in Depth jump to broad 3x8 ~76 in Depth jump to box 3x6 24in-> 26in 90 box jump 3x10 26in #plyo #softball #uncommitted2026 #middleinf #ncaa #workout #determination

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Morgan Stanley

@morgan_sta48411

about 1 year ago

Training Day 💪🏽 #dailydeposits #basketball #plyo #plyometric #StrengthTraining

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Morgan Stanley

@morgan_sta48411

about 1 year ago

Today’s Hill workout in resistance bands. 🥵Trust the process. Freshman year Loading ⏳ 🏀 #plyo #TrainingSession #StrengthTraining #hardworkpaysoff #Classof2029