Top Tweets for #Quadsonfire
Ngl walking was a struggle today! Annihilated quads yesterday, squats are going great, 345x12 275x10 405x8 zero pain and no issues hitting depth! 287lbs am bodyweight
#legdayworkout #legendarylegday #quadsworkout #quadsfordays #quadsonfire🔥
Look at my glutes
#bodybuilding witnesses #muscle #stronggirls #quadsonfire🔥 #gymgoddess
https://t.co/prQJ6wYNC1
#stronggirls #muscle #sessiongirls #feet👣 #quadsonfire🔥 #gymgoddess #thighcrush #fitandsexy #bdcsm
https://t.co/JQKqweIjSs
Día de CUÁDRICEPS🫰🏻 Aquí no se viene a desear piernas fuertes .. Se trabaja por ellas. #QuadsOnFire #LegDayDoneRight #EntrenaConPropósito #StrongIsSexy #PowerLegs #FitLatina #CuádricepsEnConstrucción #DragonAthlete #MiamiFitness #FitGirlVibes #NoPainNoGain
0#muscle #stronggirls #sessiongirls #feet👣 #fafafitness11 #thighcrush #quadsonfire🔥 #gymgoddess
https://t.co/aLY5woBEWm
https://t.co/gBQiiNpZe6
Día de CUÁDRICEPS🫰🏻 Aquí no se viene a desear piernas fuertes .. Se trabaja por ellas. #QuadsOnFire #LegDayDoneRight #EntrenaConPropósito #StrongIsSexy #PowerLegs #FitLatina #CuádricepsEnConstrucción #DragonAthlete #MiamiFitness #FitGirlVibes #NoPainNoGain
Slept through class, but not leg day. 😤🔥
Front squats tested me (first set fail, but I came back stronger). Goblet squats up to 60 lbs. Walking lunges, lateral lunges—legs got WORKED.
Sleep in? Maybe. Skip? Never. 👊
#LegDay #NoExcuses #HomeWorkout #QuadsOnFire
Happy Mutant Monday fam!! 🫡🔥
This weekend I MTNBiked up a mountain! #QuadsOnFire
Did you say team building? Cup stacking relay races with the big stacks at the end. #TeamSISD @HAntwine_MS @MChavez_AMS #QuadsOnFire
I managed to do 46 air squats in 60 seconds for this weeks @MaestegCSRugby challenge. Will add some weighted equipment as the week goes on 😊💪🏼 #FeelTheBurn #QuadsOnFire
Day 7 - 7km 🏃🏻♂️#QuadsOnFire
Bagged my first (and possibly last 🤣) munro today. Bit pea soup at the summit but the view over Loch Earn was stunning on the descent.
#BenVorlich
#quadsonfire
#hillwalkingwanker
@F3TheCrucible B.L.I.M.P.S.
(burpees, lunges, imperial walkers, merkins, plank jacks, squats)
Stacked exercises with a short backwards hill run and hill run finish.
#sweaty #quadsonfire
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