Top Tweets for #STOPfaddiets
We've really enjoyed sharing our survey results with you all and we hope you've enjoyed our #ABodysNotJustForSummer campaign! Comment below and tell us what you thought about our stats and tips...And remember, you don't have to ignore your hunger, ever! #StopFadDiets
1 in 3 of us put pressure on ourselves to drop the pounds for the summer We want to remind you that you don't have to put that pressure on yourself this year and #ABodysNotJustForSummer #stopfaddiets #secodnnature #secondnature_health
70% of people want to lose some weight before the 21st of June, but only 5% of people report being able to stick to a summer diet! Don't resort to fad diets and quick fixes, which aren't sustainable in the long term π #ABodysNotJustForSummer #stopfaddiets
Many of us are feeling the pressure to change our bodies ahead of the summer months - does this surprise you? Remember... #ABodysNotJustForSummer #stopfaddiets #secondnature_health
βοΈHOW TO GET A SUMMER BODY βοΈ Seem's pretty simple, don't you agree? #ABodysNotJustForSummer #Secondnature_health #stopfaddiets
24% of people are anxious about restrictions lifting because they've put on weight. What do you all think of this statistic? #SecondNature #ABodysNotJustForSummer #stopfaddiets
We're marking today as the Unofficial National Day to Finally Remove These Words From Your Plate π We'd love to see you take a picture of your plate today and highlight the positive descriptive words. Don't forget to use the hashtag #stopfaddiets & #seondnature_health
#HappyFriday, everyone! We wanted to end this week on a high and share this quote from a member on the Second Nature programme π€ We hope everyone has a brilliant #weekend π #sustainable #stopfaddiets
As if the inherent rules and restrictions that come with fad diets weren't bad enough, they may also leave you feeling like you have no willpower, you'll never feel good about your body, you're a failure, and your not good enough π#stopfaddiets #secondnaturehealth
Check out our new feature in @TheSun: "The 15 things you can do now to boost weight loss WITHOUT dieting" https://t.co/39iaaTbYAi #stopfaddiets #secondnature_health
Iβve set myself simple and effective non-scale victories through this programme. Drink more water, walk more steps, get more fresh air and gratitude journaling. Dieting is so much more than what your scales tell you! #stopfaddiets #healthyhabits ππ»
Today is the day when 90% of people will abandon their new year's diets. Not because they lack the willpower or motivation, but because the diet was too restrictive and too unrealistic! You can join us to #stopfaddiets by going to https://t.co/IPy5VKADsR π #dietdoomsday
Today is the day when 90% of people will abandon their new year's diets. Not because they lack the willpower or motivation, but because the diet was too restrictive and too unrealistic! You can join us to #stopfaddiets by going to https://t.co/IPy5VKADsR π #dietdoomsday
Thank you @EveningStandard for naming us one of the best diet, weight loss and food wellbeing programmes of 2021! #secondnature_health #secondnaturehealth #stopfaddiets https://t.co/w2V0jbyy5b
This January, Iβm taking a stand. Instead of resisting and restricting, I will #StopFadDiets and start a new healthy habit instead. Join me at https://t.co/S7W0qAOyZK https://t.co/znRm0JhAsy
"Statistics show women will go on 55 fad diets in their lifetime,β - Tamara Wilner, @snhealth_uk Registered Nutritionist. Read the full article from the @TheSun featuring @DrZoeWilliams #stopfaddiets https://t.co/jEFXezR7aH
What would happen if we all ate enough to feel satisfied & full at every meal instead of trying to trick ourselves to eat less? We'd probably stop obsessing over food, stop feeling deprived, be less likely to enter the binge-restrict cycle, and probably feel happier #stopfaddiets
Dear coconut dahl, thank you for being a delicious staple on our meal plan for the past 3+ years πYour easy prep, creamy texture, and satisfaction are unlike anything else. Keep being you, you are great. Sincerely, SN
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#secondnature_health #stopfaddiets #veganuary
β Enough is enough β Let's stop putting ourselves "on a diet" so we can stop falling off them! Join our movement to #stopfaddiets πMake your commitment by going to https://t.co/IPy5VKADsR #secondnature_health
Did you know daily #gratitudestatements can help rewire your brain to be more positive? Join our #stopfaddiets movement and commit to adding 1 healthy habit into your routine this January! https://t.co/IPy5VKADsR
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Join us in putting an end to fad diets by going to https://t.co/IPy5VKADsR and making a commitment to 1 healthy habit for this January! Let's #stopfaddiets and stop unrealistic and unsustainable diets π
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