Top Tweets for #STRONGher
#Strongher vai hyvä vedätys?
Day 1 of Born To Move 💥
16,960 lbs lifted. 13 exercises. 40 sets. 278 reps.
2 new PRs crushed. 61 minutes of pure intensity.Every rep counts. Every set builds grit.
This is where momentum begins — and it’s unstoppable.
#BornToMove #GritForLife #StrongHER


Sound On 🔊.
You’ll hear all you need to hear to tell you what it’s like coaching these girls. So proud of the progress they have made.. let’s keep getting better!
#strongHER #DevelopmentHappensHere #DAWGSONLY🐶
🚨 Issue #20 drops this Saturday! 🚨
Get an exclusive first look at StrongHER, our new 12-week fitness program designed to help women build strength, confidence, and resilience.
💪 Become More. Live Stronger.
📬 Subscribe now and don't miss it.
#GritForLife #StrongHER

LIFT UNTIL THE WEIGHT IN YOUR HANDS FEELS LIGHTER THAN THE WEIGHT IN YOUR HEAD.
The iron doesn’t care about your excuses—it only respects effort.
Push past the mental weight. That’s where strength is forged.#GritForLife #MindOverMuscle #StrongHER #GFLHQ

A todos los niños y niñas en su día: ¡sigan jugando, sigan soñando!
🐺⚽️
Con el proyecto #StrongHER mantenemos nuestro compromiso de empoderar a niñas y adolescentes en Puebla, México.
@juconimexico @Volkswagen_MX @EDAGGroup @forviagroup_ @FundacionSese @InnovusionLiDAR
@DeloitteMX @CapgeminiMx

This week's cover of The Birmingham Times features nine of the #StrongHer women celebrated by the City of Birmingham for Women's History Month. #btcovers #birminghamtimes #womenshistorymonth

En este #DíaInternacionaldelaMujer un mensaje de Lineth Beerensteyn para las jóvenes de Tecuanipa y Coronango.
Con el proyecto #StrongHER mantenemos nuestro compromiso de empoderar a la próxima generación de mujeres, tanto dentro como fuera de la cancha.
@juconimexico @Volkswagen_MX @EDAGGroup @forviagroup_ @FundacionSese @InnovusionLiDAR
@DeloitteMX @CapgeminiMx
As we celebrate #InternationalWomensDay today, we reflect on yesterday’s inspiring conversation with @GRYN_NETWORK and fellow panelists on “Refugee Young Women Leading Change: Rights, Justice & Action.” Masoka Bokene (lead of #StrongHer project) was honored to share her voice.

What a breakthrough!
The StrongHer project just wrapped up its women-only fitness session, and the impact is incredible!
Women and girls in our community are feeling stronger, safer, and more empowered. So proud of what we've accomplished together! #StrongHer
@GRYN_NETWORK

The work doesn't stop when the season starts. 🏋🏽♀️
Kylie battling it out in a chin-up challenge against D1 competition today. Building the strength and mental toughness needed to finish games strong. @Kyliejo2028
Standard set. 📈
#TrustTheProcess #StrongHer #ClassOf2028
Through #StrongHER Project, we’ve supported our trainer @lifecoachjoe_ to begin his Silver Fitness Certification at @invictusfittnes under Beyond Fitness Academy Africa
Starting with anatomy, every lesson brings us closer to delivering safer,stronger fitness sessions for our TRS

Hola, José Ramón. @_JRLB_
¡Estamos en eso! 😀✌️
Queremos mucho a México y creemos en sus jóvenes talentos. Estefano García forma parte de nuestra categoría sub-16, además 124 niñas de Puebla participan en nuestro proyecto #StrongHER.
¡VIVA MÉXICO!
🐺💚🇲🇽
#VfLWolfsburg

Gracias por la felicitación, @VfLWolfsburg_ES. Pero, ¿no sería mejor que también empezaran a contratar futbolistas mexicanos en sus filas?
Testimony #Diana
🌟 🗣️This place is more than just a gym
Its a space where doubts fade and strength shines 💪✨
Join our fitness club and unlock the inner power you never knew you had!
#StrongHer
#StrongerTogether #Healthyliving
@GRYN_NETWORK

The #StrongHer initiative is also targeting elderly individuals in the community, aiming to enhance their overall health and well-being by improving their mobility.
@GRYN_NETWORK
#fitness
The #StrongHer initiative is designed to help you create a body, you will enjoy living in.
We understand that glute workouts are very important for women, so the club provides a safe, non-judgmental space where each goal is respected.
Join us to grow your glutes!

The #Strongher initiative funded by @GRYN #ShiftThePower will be implementing a fitness program primarily targeting women in the community.
This initiative aims to address the fact that women are often left behind, and we welcome participants weighing from 50 to over 100 kg

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