Top Tweets for #TeamBfc
🥇🥈🥉 3 médailles d'or, 7 d'argent et 5 de bronze : tel est le butin que notre fantastique délégation ramène de Marseille aux @WorldSkillsFR
BRAVO les 💛🖤 quelle fierté !
#worldskillsmarseille #worldskillsfrance2025 #marseille2025 #worldskillsmarseille2025 #teambfc #fiertebfc
👨🔧 | #𝐰𝐨𝐫𝐥𝐝𝐬𝐤𝐢𝐥𝐥𝐬 : Nos 5️⃣8️⃣ champions régionaux s’apprêtent à gagner Marseille pour disputer les finales @WorldSkillsFR (15/10 au 18/10). Revue d’effectif ⤵
https://t.co/fD369sHCMi
Allez les 💛🖤🐌
#teambfc #fiertebfc
Another super sponsor shout out today. Its PBI performance products. Long term sponsors of #Britishfirefighterchallenge providing our competitor bags 🙌
#trusttheprocess #ourpastdoesntdefineus #mentalhealthawareness #teambfc #britishfitness #emergencyservices
Week 2 of our 16 week program
- Hosedrag 50m 8 sets (60 secs rest)
- Hose make up (1 roll of hose run out and made up 3 times) 4 sets (60secs rest)
- Container carry x 50m 4 sets (60 secs rest)
- Casualty drag x 50m 8 sets (60s secs rest)
#teambfc #bfc #choosetochallenge2025
Sponsors @Ruthlee supporting us since day 1
#trusttheprocess #ourpastdoesntdefineus #bfc2025 #teambfc #britishfitness #emergencyservices #watford2025 #ptsession #999fit #arms #femalefirefighter #strongwomen #pt #fireservice #firefighters #firefighter#britishfirefighterchallenge
Toute ma gratitude aussi à vous deux Monsieur senateur @f_patriat, monsieur ministre @frebsamen! Très honorée et touchée de votre présence #TeamBFC
Un immense merci au Président @EmmanuelMacron et au @francediplo @amdescotes pour cette distinction qui honore mon parcours, rendu possible grâce à ma famille, mon entourage @frebsamen @f_patriat, @collègues @AFD_France, @RiouxRemy, et surtout mon ami @pierremoscovici
@MSA provide our BA set and sponsor our T-shirts!!! Thank you @MSA!!
Could your business support our event and be featured over all of our social accounts?
#bfc #competition #bethebest #firefighters #firefighter #teambfc #britishfitness #emergencyservices
05 Oct 2024 worthy @dgipwm visited #BFCMultan. The Hon'ble guest was given detailed briefing about the services being being provided. The worthy DG visited each desk and appreciated the #TeamBFC for providing quality guidance &services to the visitors/clients.
2 x PBs for BFRS at #bfc2024 @TeamGB_Fire in Liverpool on 27 & 28 July: https://t.co/n8eL2UyEXp
Well done CC Ryan Phillips, FF Jake Mannion & WM Emily Crawford, who successfully completed the course:
https://t.co/aYu9G1znVx
Donate: https://t.co/x2gM2koWKX
#bfc #teambfc
Good luck CC Ryan Phillips, FF Jake Mannion, FF Dawn Hakewill & WM Emily Crawford who are competing in the British Firefighter Challenge 2024 @TeamGB_Fire in Liverpool on Sat 27 & Sun 28 July: https://t.co/n8eL2UyEXp
To donate: https://t.co/x2gM2koWKX
#bfc2024 #bfc #teambfc
Workout week 15-
Are you ready for this?!
Full course set up x3
10 mins rest
#workhardplayhard #workhardtowin #winner #competitionwin #fitfirefighter #bfc2024 #bfc #teambfc #liverpool2024
Workout week 14-
Stair Ascent, hauling comp weight, stair decent, hammer, hose drag x50m, hose make up, container carry x10m
6 sets (4mins rest)
Casualty drag EMOM (10 mins)
#fitfirefighter #fitforwork #fitforbusines #firefighter #bfc #teambfc
Workout week 13 -
Stair Ascent hauling extra weight, stair descent, hammer, hose drag x 50m, hose make up, container carry x 10m
6 sets (4 mins rest)
Hammer EMOM (10 mins)
#workoutwithus #bfc2024 #liverpool2024 #bfc #teambfc #fitness #workoutwednesday #workoutwithme
Workout Wednesday:
Week 6 -
- Hose drag x 50m / hose make up / container carry
8 sets ( 2mins rest)
- Casualty drag x 100m 5 sets (3 mins rest)
#teambfc #bfc #choosetochallenge2023
Workout with us! Our programme is building on training week on week, through to the competition.
Week 5 -
- Stair ASCENT /hauling extra weight/ Stair DESCENT
8 sets (2mins rest)
- Hammer x 3 sets for time (5 sets (3 mins rest)
#mentalhealthawareness #teambfc
Workout Wednesday with our amazing sponsors @Ruthlee. Are you keeping up?
Week 4 -
- Hose drag x 50m /hosmake up 8 sets (2 mins rest)
- Container carry 4 x10m / casualty drag 8 sets (2mins rest)
#mentalhealthawareness #teambfc #britishfitness
📍بزنس فیسلٹیشن سینٹرز پنجاب
✅ درخواستیں جمع کرائی گئیں: 7095
✅ NOCs جاری کیے گئے: 6349
✅ 90%+ درخواستوں پرRLCO’s
جاری ہوچکے ہیں
✅ تجارتی رائے فراہم کی گئی: 1704
#ICIDPunjab
#BusinessFacilitationCenter
#OneStopSolution
#BusinessStartup #NOCsForSuccess
@GovtofPunjabPK
Workout 3 -
Stair ASCENT/ hauling (walk down) 8 sets (2 mins rest)
Stair DESCENT/ Hammer (walk up) 8 sets (2 mins rest)
#obstacles #workhardplayhard #teambfc
Week 2 of our 16 week program
- Hosedrag 50m 8 sets (60 secs rest)
- Hose make up (1 roll of hose run out and made up 3 times) 4 sets (60secs rest)
- Container carry x 50m 4 sets (60 secs rest)
- Casualty drag x 50m 8 sets (60s secs rest)
#teambfc #bfc #choosetochallenge2021
Last Seen Hashtags on Sotwe
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