Top Tweets for #TheUnitedProject
A gentle reminder to stretch. Research shows that being physically active can improve your mental health and wellbeing. #wellbeing #theunitedproject
Experience random moments of positivity. There are an infinite number of things to feel passionate, joyful, and excited about. When we're grateful for the little things in our lives, we find more meaning and satisfaction in our lives. 🙌 #gratitude #mentalhealth #theunitedproject
Congratulations @emma_mckeon on your incredible Olympic achievements! 🙌
With 7 medals in Tokyo and 4 in Rio, Emma has won the most Olympic medals of any Australian Olympian. We're so proud to have Emma standing with us as an #ambassador of #theunitedproject #olympicchampion
Our Aussie Olympians are ready to go in Tokyo! 🇦🇺 Emma McKeon, Aran Zalewski, Jake Whetton, Matt Levy - we're supporting you all the way! You inspire us with your leadership, determination & generosity. 🙌 #goteam #ambassadors #theunitedproject
To everyone who is again in lockdown #staysafe. Keep in touch with your loved ones, and check in with each other more often. 💗 And remember, there's support available if you, or someone you love, are feeling down. #mentalhealth #theunitedproject Artwork via @withlovecleo
Good physical health is related to better mental health, so a healthy diet can help you feel good. 🥑🍃 #eatyourveggies #healthy #theunitedproject
🖐️ Five tips to restore balance and focus on our mental health / Take a tech detox / Set boundaries / Get enough sleep / Practice gratitude / Ask for help if you need it / #balance #theunitedproject
With every tee sold in our shop, we will include a Gratitude Postcard 5 pack! There are five different designs and messages - all based on the 'five ways to well-being'. #theunitedproject #postcards #gratitude #mentalhealth
When you feel psychologically safe, it's easier to stay calm, relaxed and peaceful. You can find out more about the importance of psychological safety at https://t.co/dSrCpFTPad 🔆 #calm #theunitedproject #mentalhealth #resilience
It’s our first webinar event for 2021 and it’s starting soon! Register now! https://t.co/2EwQzhp4uv Join work culture evangelist and #culturefirstpodcast host @DamonKlotz for an online chat with Dr Kim Hazendonk, Andrew Williams and @oliviamollyr. @CultureAmp #theunitedproject
Join us on Clubhouse today! 👋 Talking Mental Health at Work. 11:30am (AEDT), Thurs 11 March / 4.30pm (PST), Weds 10 March. Follow the Culture First Club to get reminders and for future programming. #culturefirst #cultureamp #theunitedproject #clubhouse https://t.co/bVNsgrRdeW
Are you on Clubhouse? 👋 Join the conversation at 11am tomorrow, as we talk about mental health at work. @CultureAmp #culturefirst #theunitedproject #mentalhealthatwork #clubhouse
Today we're celebrating all of the amazing women in our lives. Thank you for sharing your support and expertise, and for challenging, educating and encouraging us. We value you and we will use our voice to celebrate your achievements. #IWD2021 #ChooseToChallenge #theunitedproject
Join work culture evangelist and #culturefirstpodcast host @DamonKlotz for an online chat with panelists Olivia Molly Rogers, Dr Kim Hazendonk and Andrew Williams. Register now! https://t.co/2EwQzhp4uv @CultureAmp #culturefirst #cultureamp #theunitedproject
Swimming is a relaxing and peaceful form of exercise. It can help you reduce the fight-or-flight response by engaging the body’s natural relaxation response. This response is awakened through stretching, repetition & deep, controlled breathing. #swimming #health #theunitedproject
Practicing self-care with mindfulness. ❣️ Practicing self-compassion and acceptance helps us to cultivate a kinder, more compassionate inner voice. How do you practice self-care? #selfcare #reversementalillness #theunitedproject
Do you know the signs of dehydration? If you don’t get enough fluid you may feel tired, lightheaded, low on energy, get headaches and not perform at your best. Being well-hydrated improves sleep quality, cognition & mood. Happy hydrating! 😄💦 #nourish #selfcare #theunitedproject
5 things leaders can do to reduce the mental health risks in your team https://t.co/gx4ePDC3gR #leadership #mentalhealth #theunitedproject
Fun fact - poke simply means “chunk” in Hawaiian! This Salmon Poke Bowl has a few simple, fresh ingredients and packs a big punch of flavour! (And if you're not into fish, marinated tofu makes a tasty alternative.) 😋 #eattherainbow #wellbeing #theunitedproject
It's our first ambassador announcement for the new year! 😃 We're incredibly grateful & excited to welcome Jake Whetton @whetty12 as our latest ambassador for #theunitedproject. Jake is part of the Australian Men's Hockey team. 🇦🇺🏑🥇🥇 @Kookaburras #prideofthekookas #lovehockey
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