Top Tweets for #WISAchat
You are all doing amazing things, day to day. Even when we are overwhelmed and don't feel like we have it all together - we do more than we think. Be kind to yourself and to others. Every once and a while, choose yourself #wisachat
There will also be an opportunity to engage in our Photo Challenge - sign up to take over the instagram and highlight the day to day amazing-ness of a WISA! Sign up here to partake https://t.co/HAgdkvSan6 #wisachat
An opportunity to sign up as a coach or to be coached for the placement exchange and job search process which will pick up in early spring semester. If you are interested, complete this form: https://t.co/gUyWloMXxs #wisachat
My hope is that conversations and connections like this could start to help build a community of support amongst folx who share similar goals, work, and pulls on our time. I'm happy to continue hosting these #wisachat times and hopefully we can continue the engagement and grow it
#wisachat - great resource!
We could all offer advice, but it's more important to take a few minutes to reflect for yourself: What is stressing you, what is making you feel unbalanced? What could you do about it? And what's standing in the way of you doing that? How do you mitigate the barriers? #wisachat
@MandiJStewart I love that mantra - say it again for the people who need to hear it! #wisachat Give yourself permission to priorities and choose what helps you feel grounded, without guilt that something else didn't get done yet. Can't pour from an empty cup
Once I started thinking about it as something I can control rather than something that happens to me, it feels as though I have more influence and I then don't feel like I'm chasing this concept of balance that feels like I am never reaching. That has helped me a little #wisachat
@RKaplan13 #wisachat I have to buffer in #selfcare when it comes to time management and projects. I hate being in stressful situations that can be avoided. I try to schedule as many things as I can with wiggle room for emergencies or delays.
In our effort to try to balance everything, we often forget that sometimes saying no so you can give more of yourself to the things you've said yes to works in everyone's favor #wisachat
I've been open with different units when I visit them about the breakdown of my job & that's helped them to better understand. No need to beat around the bush. #wisachat
@heyitsaesh @MelissaHaberman Can you talk a bit more about bullet journaling for those who may not be familiar? #wisachat
@hopebeautyHEAL #wisachat I have a hard planner and electronics that I connect several organizing apps to.Itnis like a jig saw art to get everything fit in my schedule.
@sara_ackerson That's such an important concept - how much is the stress or barriers coming from ourselves vs. externally from others who perhaps don't understand what we're juggling or don't understand if their expectation are unrealistic #wisachat
@Shemeka_Speaks @MandiJStewart I agree - that's something else I'm struggling with. I just can't imagine how I would fit it in - we should connect #wisachat
@heyitsaesh Absolutely! Starting mid semester is tough, no matter what there is a learning curve. Be gentle with yourself & ask questions. I have also given myself internal deadlines By 3 months in, I want to feel more settled in X. By 6 months, I want to have made connections to Y #wisachat
Another barrier for me is a lack of understanding (I think) from others abour the breakdown of my job duties, so there's some unrealistic expectations #wisachat
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