Top Tweets for #Wesaidyeah
Belatedly picked up my letter and medal from @HPMAWales for undertaking the #MrMotivator challenge. Another great initiative from the Branch! If you are part of the #NHSWales Workforce community get involved and become part of a great team. Diolch! #WeSaidYeah #Flawsome
Look what came today!๐
My @HPMAWales Fitness Challenge reward. Iโm sharing my medal with Bryn as he was with me most of the way ๐พ โค๏ธ
(I think iโll keep the surprise bar of chocolate to myself though.. after all its bad for dogs ๐๐ซ) Diolch! #WeSaidYeah #HPMAWales #HPMACymru
Another week, another part of the @HPMAWales Mr Motivator Challenge met! Sprints and bag work this time around. Great fun ๐ #WeSaidYeah #Flawsome
@kaylouisemyatt @HPMAWales @SarHatfield @GarethHardacre @DaniMahapatra @ClaireVWODI @sioned_e Fantastic @kaylouisemyatt You're owning the @HPMAWales Mr Motivator Challenge! ๐ #WeSaidYeah #Flawsome
Another one down and this week I'm feeling good ๐ #flawsome #WeSaidYeah #HalfMarathon @HPMAWales @SarHatfield @DarrenMDavies @GarethHardacre @DaniMahapatra @ClaireVWODI @sioned_e
Almost into the third week of the @HPMAWales Mr Motivator Charity Fitness Challenge. Today bags, balls and sprints. Fitness ร fun.๐๐ #WeSaidYeah #Flawsome
Day 15, half way there! I didnโt do very well on my walk today only reaching 7,000 ๐๐ผ However, iโm off out tonight with my girls so hopefully will make up the rest on the dance floor (that deffo counts hehe๐) #WeSaidYeah #Flawsome
Today has been a better day - and thereโs still a full game of netball to be played - motivation is back! @HPMAWales @MrMotivator #flawsome #wesaidyeah
Started off well this morning. 6k steps already. A fun walk to nursery - before the @NWSSP #wellbeingconference where Iโll make use of the breaks to top those up! @MrMotivator @HPMAWales #flawsome #wesaidyeah
@sioned_e @MrMotivator @HPMAWales You can do it! I was on 980 when I left the house after work yesterday, but managed to smash the 10,000 - youโve got this, youโre already half way there ๐ช๐ผ x #Flawsome #WeSaidYeah
Today started well step wise marching (and skipping) my 4 year old to nursery but then a little thing called work took over and now Iโm still down โฆ wish me luck and send me some motivation @MrMotivator @HPMAWales #flawsome #wesaidyeah
A lovely sunny walk in North Cardiff for todayโs #10000Steps Challenge โ๏ธ๐๐ #Flawsome #WeSaidYeah
Another week, another session for the @HPMAWales Mr Motivator Challenge throughout October. Cardio time... #WeSaidYeah #Flawsome
I left my phone home today for our wonderful walk up the Wenallt ๐ค to just enjoy and take in all the beautiful nature scenes, without distractions and so I havenโt got any pics.. but it was a lovely sunday morning walk and we reached our 10,000 steps ๐ค๐ผ #Flawsome #WeSaidYeah
Smashed it today thanks to a busy day and a 10k #shinewalk to beat cancer #hpmachallenge #wesaidyeah #flawsome @HPMAWales @LegalRiskWales
After a long week in work, the last thing i would usually do is go on a big walk to reach 10,000 steps. But #WeSaidYeah to the @HPMAWales fitness challenge - so today thats exactly what I did and I have to admit, I feel much better for it! #Flawsome #10000Steps
So โฆ yesterday and today I smashed my 10,000 steps a day target because our netball team started training again and tonight we had our first game!! So good to be back on court playing and having fun. So much fun I forgot to take a photo!! #wesaidyeah #flawsome @HPMAWales #nhs
@SarHatfield @HPMAWales @kaylouisemyatt @DarrenMDavies @sioned_e @rhi4nnonwindsor The motivation is definitely helping the commitment๐
I think the four legged friends are getting much more out of it though ๐คฃ #WeSaidYeah
Day 5 : Gwrandaist I dau 'say something in Welsh classes' so far! Cerddodaist I chwech miles ๐ must do better #flawsome #WeSaidYeah @HPMAWales @MrMotivator #Challenge! @SarHatfield @DarrenMDavies @DaniMahapatra @sioned_e @ClaireVWODI @GarethHardacre @rhi4nnonwindsor @katy_goss
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