Top Tweets for #ZeroToRipped
my injury is almost fully healed so #zerotoripped is back!!
day 1:
5 min walk
30 min basketball
10 min rowing
15 min strength training
day 2 (today)
5 min walk
5 min basketball warmup
20 min rowing machine
20 min mix incline walk + jog


holy fk #zerotoripped is so incredibly back it's not even funny
squash for 45 mins
21km bike ride
lfg injuries can fk off

i'm realizing something super obvious during my #zerotoripped challenge
restricting foods is very dumb, even if you restrict yourself to 5 simple items you can still miss your macro goals and end up in the wrong direction.
I should start counting calories but I HATE IT SO MUCH
lol i'm actually losing too much weight with #zerotoripped
every day 0.1 to 0.5kg (~1lb) like clockwork
i'll have to increase my calories or i'll end up being 80kg on september 1

day 7 of #zerotoripped (saturday, june 7) ✅
(couldn't edit/upload during the weekend)
watch for the 🐌 it's 100% worth it

#zeroToRipped day 5 done ✅
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