Top Tweets for #askmarksisson

over 5 years ago

From FB "Does an infrared sauna offer superior enough healthy benefits over a normal sauna to justify the additional expense? Also, recs if he has any." #AskMarkSisson

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over 5 years ago

From the world: "Struggling to keep weight down even with fasting + Primal/keto. No overeating, no bingeing, I work to get 1400 cal a day bc I’m just not hungry." #AskMarkSisson

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over 5 years ago

From elsewhere: "Fasting feels easy but my sleep sucks and I’m not recovering from simple workouts (46-year-old woman)" #AskMarkSisson

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over 5 years ago

From someone else... "I’ve read about moving your eating window to the beginning of the day. What are your thoughts about that?" #AskMarkSisson

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over 5 years ago

From Instagram: "I have started intermediate fasting. Should I aim to fast every day, or is it better to fast like 5 days/ week?" #AskMarkSisson

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High Steaks @CarnivoresCreed

over 5 years ago

@Mark_Sisson Do you manscape, or like to keep some shrubs around the tree for kerb appeal? #AskMarkSisson

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over 5 years ago

From FB.. "What were your alternatives to ultimate frisbee since this covid pandemic started?" #askMarkSisson

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Anna Fruehling @CoachAnnaSRx

over 5 years ago

#AskMarkSisson I loved Primal Endurance, even though I am not an athlete. Do you do an annual reset, or recommend doing a three-month stint annually?

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over 5 years ago

AMA. #AskMarkSisson We'll see how long I last.

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