Top Tweets for #bonarrowrows
#pullday done
RB work first to activate working area #facepulls #straightarmPDs #proneflys
DBs
#singlearmrows #BOnarrowrows #proneflys #triset
BB
#BOrows #uprightrows #superset
Then BB curls n DB hammer curls for #Bis πͺπ»ππ» @EvolvedNutri1 #ANT10 discount 10%
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