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Rossy ロッシー @_poiuy_

3 months ago

#筋トレ 20260814 Fri #Abdominal 直35kg×30 30×20 斜20×30 #BenchPress 20×10 ×10 70×5 ×6 ×5 #CablePushDown 40×15 ×10 ×10 #CableArmCurl 50×10 ×15 ×15 #CableSideRaise 5×20 #CableBackRaise 5×10

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