Top Tweets for #chasingtime
Kuyabanda Gauteng ๐ฅถ๐ฅถ๐ #GcAmbassador #BreakingBarriers #SapsStriders #SapsHOAC #ChasingTime #RoadToComradesMarathon
#garmin #beatyesterday
Today we did interviews, photoshoot, 2.8km for content ๐ฅ๐ซด๐พ๐ฎ๐พโโ๏ธ๐ฟ๐ฆ after that I did what I had to do. #GcAmbassador #BreakingBarriers #SapsStriders #SapsHOAC #ChasingTime #RoadToComradesMarathon
Ladies and Gentlemen it's Hill Reps Tuesday ๐๐ซด๐พ #GCAmbassador #BreakingBarriers #SapsStriders #SapsHOAC #ChasingTime #RoadToComradesMarathon
#garmin #beatyesterday
Looking back, this was harder than attempting a Sub 3 Marathon.
#ChasingTime
Fitbit Air is getting some good reviews from different users. Google is going to feast on the data is going mine and itโs going to be interesting how the integration with Apple Health will work. Integration with other fitness device trackers is a good sell for them.
#ChasingTime
Precautionary Long Run 20km, first run post traumatic week of not running. #GcAmbassador #BreakingBarriers #SapsStriders #SapsHOAC #ChasingTime #RoadToComradesMarathon
@ClNNABONBON @iiwasinthee212 I can tell, but I was talking about the man in this video with the chain on. And possibly Floyd. Read from that stand point. #ChasingTime
Running out of time. โณ๐โโ๏ธ
#ChasingTime #LifeHacks #animation #meme #kรผtahya #Time #Quotes #cepedaenpimera #buendรญa
21 days to go ๐ฌ, all is numb now. #GcAmbassador #BreakingBarriers #SapsStriders #SapsHOAC #ChasingTime #RoadToComradesMarathon
#garmin #beatyesterday
We'll try again ka weekend...
#Comeades2026 #ComradesTraining #SkaFelaMoya #BreakingBarriers #ChasingTime
We'll try again ka weekend...
#Comeades2026 #ComradesTraining #SkaFelaMoya #BreakingBarriers #ChasingTime
We'll try again ka weekend...
#Comeades2026 #ComradesTraining #SkaFelaMoya #BreakingBarriers #ChasingTime
My comrades outfit ๐ซด๐พ๐๐พ #GcAmbassador #BreakingBarriers #SapsStriders #SapsHOAC #ChasingTime #RoadToComradesMarathon
#garmin #beatyesterday
Sometimes your mind will test you before you go out there but once you're on the road everything feels smooth. Izolo I had to go for nebulizing bcs my asthma ws just acting up, season change maybe bt today everything was flawless ๐ซด๐พ๐ #GcAmbassador #BreakingBarriers #ChasingTime
Ladies and Gentlemen it's Track Monday, Asthma + Track = 2 ME - 1 ๐ #GcAmbassador #BreakingBarriers #SapsStriders #SapsHOAC #ChasingTime #RoadToComradesMarathon
#garmin #beatyesterday
If I was training for Comrades, my next weeks training was going to look like this:
- Mon: AM 20KM + PM 10km @ 03'55"/km
- Tue: AM 20 x 300m hill reps + PM 12km
- Wed: 30 @ 03'59"/km
- Thur: AM 1.6km x 10 + PM 16km
- Fri: Rest
- Sat: 60
- Sun: 4 x 5KM @ 03'35"/km
#ChasingTime
I I understand that Comrades is an endurance race for many. What baffles me is runners being told that they need to do a lot of their runs at a slow pace. I believe in having both endurance and speed for the race. Speed will make the race more bearable.
#ChasingTime
I started late thinking weather will be linient ๐๐ญ, wore wrong shoes, card decline, hunger, bought plaster for my bleeding niples it doesn't stick.. Yoo what a horrible run. #GcAmbassador #BreakingBarriers #SapsStriders #SapsHOAC #ChasingTime #RoadToComradesMarathon
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