Top Tweets for #hphp
This Friday, July 17th is Healthy Parks, Healthy People Day!
Looking for the perfect place to connect with nature on #HPHP day?
Check out French River’s Recollect Falls Trail!
This 3km trail follows the French River, offering views of both forest and water!
#OntarioParks
Happy New Year! Wishing you all the best in 2026!
Are you starting the year off with a #FirstDayHike or have you resolved to spend more time in nature? Let us know!
#OntarioParks #HPHP
Looking for a way to slow down and appreciate nature this winter? ❄️
Traveling by snowshoe gives your body time to breathe in the crisp winter air and lets you admire the glittering snow.
#HPHP
The first Saturday of every month is #PlayOutsideDay!
Time spent outside is essential for our physical, mental and emotional well-being. Additionally, when kids play outside it helps them connect with nature and develop an appreciation for the natural world.
#HPHP
Today is #StressAwarenessDay.
DYK that some of the proven health benefits of time spent in nature include:
😊 Decreased stress
🤩 Increased self-esteem
😄 Improved mood
🎨 Increased creativity
🧠 Reduced mental fatigue
📈 Improved productivity
#OntarioParks #HPHP
Time to trade that turkey coma for a trail! 🦃
Why not stretch those legs with a post-dinner hike? Nature’s the perfect cure for too much stuffing: https://t.co/rio1zQQQU5
#HPHP
Bubble baths and meditation are great options, but have you considered adding nature to your self-care toolkit? 🌲💙 https://t.co/t2KAvMPenZ
#MIAW #MentalIllnessAwarenessWeek #WorldMentalHealthDay #HPHP
Sometimes we just need to look up. Blue skies, fluffy clouds. A quiet reminder of the beauty we share and the world we care for.☁️💭
#SandbanksPP #HPHP
Time to take a scrolling break...
🔇 Quiet your mind.
☺️ Relax your whole body.
💪 Get up and stretch.
☀️ and if you have the ability, go outside, close your eyes and take three deep breaths.
Time spent in nature can reduce feelings of stress, anxiety, and depression.
#HPHP
Take a hike for your heart’s sake!
A walk in the woods doesn’t just lift your spirits -- it lowers blood pressure and reduces stress hormones too.
Nature really leaves us feeling better. 💙💚
#WorldHeartDay #HPHP
Who brings their pup along for the #30x30NatureChallenge? 🐶🐾
Let's see pics of your nature dog! 📸
#HPHP #NationalDogDay
We're in week four of the #30x30NatureChallenge!
🌲 This week, why not take a slow, meditative walk through nature, and absorb the health benefits of the outdoors? https://t.co/c7cu5vHuUP
Let's go forest bathing! #HPHP
Give your brain a break!
When we’re in natural spaces, the lack of stressful stimulus means our brain doesn’t have to use as much cognitive energy to keep up with our surroundings. 🧠🌳
#NationalRelaxationDay #HPHP
Are you participating in August's #30X30Challenge?
Our idea for the day:
Turning off our phones and relaxing by the water with an ice cream from the Murphys Point park store.
Looking for more ideas? Check out the OP Blog:
https://t.co/0OgtdV8eXS
#HPHP #OP30x30NatureChallenge
August is here and so is the #30x30NatureChallenge!
Here are a few ways to spend 30 minutes in nature today:
🐦 Listen for bird calls.
🌲Make a nature journal entry.
🌊 Take a stroll along the beach.
☀️ Watch a sunset.
#HPHP #NorthBeachPP
Park-lovers, the 30x30 Nature Challenge officially begins today!
Spend 30 minutes in nature every day this month and reap the physical, mental, social and spiritual benefits of being outdoors! 🌲
Learn more: https://t.co/HFw59SRoX7
#HPHP #OP30x30NatureChallenge
Today is Ontario Parks’ annual #HealthyParksHealthyPeople (HPHP) Celebration Day!
Experience what Ontario Parks has to offer by visiting your favourite park and spending time in nature.
For more information about #HPHP Celebration Day, please visit https://t.co/nUiSPuuOYg
Today, all Ontario Parks are open for free day use. 🌈🏞️
Experience the benefits that being in nature has to offer, visit https://t.co/4KYz3e1MfT to find a park near you.
#HPHP #HealthyParksHealthyPeople #OntarioParks #Environment #Nature
Joining us for our #HPHP free day use today?
Although day use is free, permits are still required.
Don’t forget to reserve your daily vehicle permit in advance to guarantee access at participating parks:
https://t.co/7rmVDzr0n4
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