Top Tweets for #isudcph
This month is #NationalHealthySkin month! Make sure you follow a normal face washing
routine to keep your skin clean and healthy. #ISUDCPH
Enjoy a walk outside this Halloween! It’s good for your health, go see the fall colors, let strangers hand you candy...
#ISUDCPH
It's National Health Care Week!
Let’s celebrate the advances we have made in health
care, and look forward to the new technologies that will to improve healthcare! #ISUDCPH
February is #hearthealth month. By adding 30 minutes of physical activity to your day, you can help prevent heart disease and lower your risk of diabetes, high blood pressure and stroke.
#ISUDCPH #communityhealth #publichealth #HeartHealth #hearthealthmonth
Community & Public Health Tip of the Week: Enjoy exercise this winter by sharing outdoor adventure with family & friends. Whether you prefer skiing, snowshoeing, sledding or even a snowball fight, there is something for everyone! #ISUDCPH #isukdhs #idahostate @IdahoStateU
Community and Public Health Fall Tip #5: November is #NationalHealthySkin month! Make sure you follow a normal face washing routine to keep your skin clean and healthy. #ISUDCPH
Today is World Mental Health Day (@WMHDay). Let’s remember that we can make it easier for people to get help for mental illness by fighting the stigma against it! #ISUDCPH #CureStigma #WorldMentalHealthDay
As it gets warmer and the sun shines brighter, remember to protect your skin. Don’t be afraid to soak up some vitamin D, but be smart: wear sunscreen and stay indoors during the hottest parts of the day - 10 am to 2 pm. #ISUDCPH
Constantly tired? Here are some tips to help regulate your sleep cycle and get more rest: go to sleep and get up at the same time every day, avoid sleeping in (even on weekends), and limit naps to 15-20 minutes. #HappySnoozing #ISUDCPH
Did you know there are health benefits from optimism and lightheartedness? Laughter can help reduce stress and help fight off illness. #ISUDCPH
April is Alcohol Awareness Month. Stay safe: drink in moderation and never drink and drive. Keep yourself and your friends safe. #ISUDCPH
February is #AmericanHeartMonth. Tips to keep your heart healthy: eat fruits and vegetables, be physically active, control your cholesterol and blood pressure, don’t smoke, find healthy ways to manage stress, and have fun! #ISUDCPH
You’re almost there, Bengals! Keep up those healthy habits (sleep, eat right and exercise) through the summer. #ISUDCPH
You don’t have to die during dead week. Take study breaks, exercise to release stress, and take a bit of time for fun. #ISUDCPH
Having trouble falling asleep? Avoid bright lights at bedtime, including your phone, for at least 30 min before sleep. #ISUDCPH
Bengals, we know changing eating habits can be hard. Start small: slow down when you eat. #ISUDCPH
Breakfast is the most important meal of the day. But what should you eat? Go for oatmeal, fruit, yogurt, or granola. #ISUDCPH
Americans drink 53 gallons of soda per person each year. Try replacing a cup of soda a day with water to break the habit. #ISUDCPH
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