Top Tweets for #jymscience
Flat bench or incline bench — which should you start your chest workouts with?
Science says one activates more growth across the upper and middle pecs than the other.
#ChestDay #BenchPressForm #MuscleGrowth #WorkoutScience #JYMArmy #TrainWithJim #JYMScience #StrengthTraining
Think grass-fed whey protein is better for you? Here’s the truth about what actually makes it to the scoop — and what doesn’t.
#ProteinScience #WheyProtein #TrainWithJim #JYMArmy #JYMScience #SupplementFacts #FitnessMyths
Think grass-fed whey protein is better for you? Here’s the truth about what actually makes it to the scoop — and what doesn’t.
#ProteinScience #WheyProtein #TrainWithJim #JYMArmy #JYMScience #SupplementFacts #FitnessMyths
Do slower reps really mean more muscle?
A new 2025 study says it’s not that simple.
Forget counting seconds — focus on control.
#MuscleGrowth #TrainWithJim #ScienceBasedTraining #JYMArmy #EccentricReps #StrengthTraining #JYMScience
Think whey protein is just for post-workout recovery? Think again. New research shows it can improve strength, endurance, and muscle growth when used consistently.
#TrainWithJim #JYMArmy #WheyProtein #ScienceBasedTraining #MuscleGrowth #StrengthTraining #JYMScience
Most people don’t realize how much form matters on curls. Shoulders back. Elbows in. Full range of motion. That’s how you actually grow your biceps — not by swinging the bar.
#BarbellCurl #BicepsWorkout #TrainWithJim #ScienceBasedTraining #JYMArmy #StrengthTraining #JYMScience
🍪 Something sweet is coming. On October 20th, we’re dropping Cinnamon Oatmeal Cookie PRO JYM — a limited-edition flavor with heart.
❤️ 10% of every tub sold will be donated to Jordan’s House, supporting families of children with special needs.
#ProJYM #JYMArmy #JYMScience #TrainWithJim #NoBSSupplements #JordanHouse #LimitedEdition #fyp #jym
If your pre-workout skips creatine, it’s incomplete. Creatine isn’t just for muscle size, it’s an energy source your body actually uses to perform.
#Creatine #PreWorkout #PreJYM #JYMArmy #JYMScience #Strength #Performance #fyp #jym
🔥 Burn fat. Build muscle. Win big.
The HIIT 100 Challenge is live:
🏆 $25,000 in prizes
✈️ Trip to Hollywood
💪 Train with Dr. Jim Stoppani
📲 https://t.co/21gHe4Ox8F
#HIIT100 #JYMArmy #TransformationChallenge #JYMScience #NoBSSupplements #fyp #jym
Overhead extensions vs pressdowns… which one really builds more triceps? ➡️ Watch the breakdown.
#Triceps #JYMArmy #JYMScience #TrainWithJim #fyp #jym
The smartest way to recover and build muscle isn’t a stimulant hit. It’s a nutrient stack that ACTUALLY WORKS. Nutrients > Stimulants.
📲 https://t.co/X9uIfujjoc
#JYMArmy #JYMScience #Creatine #BCAAs #TrainWithJim #NutrientsOverStimulants #fyp
Are pre-workouts safe for your heart?
Most healthy, active people have nothing to worry about. The key is choosing nutrients over stimulants.
Hit the ⛓️💥 for the full YouTube video https://t.co/L2tKUcKYOE
#TrainWithJim #JYMArmy #PreWorkout #JYMScience #flexfriday #fyp #HeartHealth
Ashwagandha alone can naturally raise testosterone, but the real magic happens when it’s paired with the right ingredients.
#TrainWithJim #JYMArmy #Testosterone #MensHealth #jym #JYMScience #testosterone #Strength #Muscle #fyp
Cutting fat? You could be cutting your testosterone too.
#TrainWithJim #JYMArmy #Testosterone #MensHealth #diet #JYMScience #jym #Strength #Muscle #fyp
Shilajit can boost your testosterone levels by 20%! Full breakdown on my @YouTube channel
#Shilajit #TestosteroneSupport #JYMScience #fyp #NoBSFitness #jym
Fenugreek supports testosterone production in two key ways. First, by helping convert more cholesterol into testosterone. Second, by reducing the enzymes that convert testosterone into estrogen and DHT.
Watch to learn more 💪
#Fenugreek #TestosteroneSupport #JYMScience #SmartSupplements #NoBSSupplements #HormoneHealth #fyp
Ashwagandha is known for stress relief, but research shows it can also help boost testosterone.
#Ashwagandha #TestosteroneSupport #JYMScience #SmartSupplements #JYMArmy #fyp
Trying to build more muscle? Then stop focusing on just moving the weight. The key isn’t the weight—it’s how your muscles move it.
#JYMScience #MindMuscleConnection #TrainSmart #HypertrophyTraining #MuscleGrowth #JYMArmy #fyp
FROST. BURST. POP. 12 years in, and we’re dropping something special. Three limited-edition flavors. One shot to grab them.
The wait is almost over…
#JYMArmy #12YearsStrong #LimitedDrop #JYMScience #FlavorDrop #PreJYMPlus #bday #fyp #jym #happybirthday
🔒 Something big is locked in.
To celebrate 12 years of JYM, we’ve cooked up three new flavors. And they’re not your usual suspects.
FROST. BURST. POP.
What do they taste like? You’ll have to wait and see. 👀 Stay tuned. Flavor drops soon.
#JYMArmy #12YearsStrong #JYMScience
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