Top Tweets for #letsgetset
Want to try out #Strength and #Conditioning ? - check out the FREE Strength and Conditioning for Beginners 8 part video
https://t.co/Iwhuru8Uf4 #strengthandconditioning #LetsGetSet #activeliving @NursingOlol @Deirdre40505532 @OlolRadiology @ololmat_unit

Tandyβs Lane Park is designed with a mix of formal & informal recreation facilities, with a large sports pitch, 3 interconnected playgrounds, a space designed specifically for teenagers and fitness areas alongside high quality soft and hard landscapes. #LetsGetSet
πThis...a simple kick about, a throw in, game of tag and my favourite..race ya πββοΈπββοΈ! #LetsGetSet #OffTheCouch #OffThePhone #HealthyDonegalππ #HealthyIreland
@HsehealthW @HealthPromoLUH @HealthyIreland @CYPSCDL @DonegalLibrary @donegalcouncil @ActiveDonegal
Spotted a dad #coaching and playing with his sons on the beach in #Enniscrone #Sligo
Exercise through play has to be the simplest and most joyful way to wellbeing.
Tandyβs Lane Park is designed with a mix of formal & informal recreation facilities, with a large sports pitch, 3 interconnected playgrounds, a space designed specifically for teenagers and fitness areas alongside high quality soft and hard landscapes. #LetsGetSet
Tandyβs Lane Park is designed with a mix of formal & informal recreation facilities, with a large sports pitch, 3 interconnected playgrounds, a space designed specifically for teenagers and fitness areas alongside high quality soft and hard landscapes. #LetsGetSet
Tandyβs Lane Park is designed with a mix of formal & informal recreation facilities, with a large sports pitch, 3 interconnected playgrounds, a space designed specifically for teenagers and fitness areas alongside high quality soft and hard landscapes. #LetsGetSet
Tandyβs Lane Park is designed with a mix of formal & informal recreation facilities, with a large sports pitch, 3 interconnected playgrounds, a space designed specifically for teenagers and fitness areas alongside high quality soft and hard landscapes. #LetsGetSet
Tandyβs Lane Park is designed with a mix of formal & informal recreation facilities, with a large sports pitch, 3 interconnected playgrounds, a space designed specifically for teenagers and fitness areas alongside high quality soft and hard landscapes. #LetsGetSet
What a fantastic day was had last Saturday at the OT 5K, the weather might not have played ball but it did little to "dampen" the enthusiasm of all who participated. A wonderful show of community spirit! @FrankFeighan
#OperationTransformation #LetsGetSet
@OpTranRTE
Eating more whole foods, and reducing our intake of processed foods has a huge effect on our nutritional health, as Sarah found out this week.
For more info on eating well go to https://t.co/W6hkHbjnyd
#OperationTransformation #LetsGetSet @OptranRTE
*WATCH* The Minimum Fitness Test is a great way to assess your overall fitness, and a useful tool to gauge your progress in your fitness journey. Go to https://t.co/xUVsxjPzUX for details.
#OperationTransformation | @OpTranRTE | #LetsGetSet | https://t.co/W6hkHbjnyd |
*WATCH* Giving up smoking is tough, and there can be some unexpected side effects. But you are not alone, contact your GP or @HSEQuitTeam for support.
#OperationTransformation | @OpTranRTE | #LetsGetSet | https://t.co/W6hkHbjnyd | @DrSumiDunne

Katie is enjoying the life changing and positive effects that her OT journey has had on all aspects of her and her family's life.
| #OperationTransformation | #LetsGetSet | @OpTranRTE | https://t.co/W6hkHbjnyd
*WATCH* @dreddiemurphy reminds us that taking small steps in a gentle and compassionate way is the best way to grow our confidence and reclaim our lives.
#OperationTransformation | @OpTranRTE | #LetsGetSet
For more on creating new habits, go to https://t.co/W6hkHbjnyd.
Kathleen continues to reap the benefits of her healthy lifestyle this week with some good news from Sumi.
| #OperationTransformation | #LetsGetSet | @OpTranRTE | https://t.co/W6hkHbjnyd
*WATCH* Making some small changes to your diet can have a huge impact on your cholesterol levels. Aoife Hearne tells us how.
For more on eating well go to https://t.co/W6hkHbjnyd
#OperationTransformation #LetsGetSet @OpTranRTE
Increasing activity, even in gradual amounts, can be so beneficial for our health and wellbeing. Committed to his new regime, John continues to give it 100% to his cardio and resistance exercises.
| #OperationTransformation | #LetsGetSet | @OpTranRTE | https://t.co/W6hkHbjnyd
Never underestimate the importance of good hydration! Over the last few weeks, Kathleen has continued to increase her intake of water and she looks radiant.
| #OperationTransformation | #LetsGetSet | @OpTranRTE
For more on creating healthy habits, go to https://t.co/W6hkHbjnyd.
Creating new habits takes time but with the small changes made so far, Katie is reaping the benefits of the positive impact the plan is making on her overall health.
| #OperationTransformation | #LetsGetSet | @OpTranRTE |
For more, go to https://t.co/W6hkHbjnyd.
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