Top Tweets for #loperperformance
Summer Block 2 is off to an incredible start at Loper Performance! 💪 Our athletes continue to show up, compete, and put in the work every session as they get stronger, faster, and more confident. 🚀 Stay tuned for our upcoming fall training sessions! #LoperPerformance
#FastFriday
You know we love speed here at #LoperPerformance.
���Antilocapra americana
Max Speed: 61 mph (100 km/hr)
#RunLikeTheWind #TheHerd
Follow the #LoperPerformance Weekly Content Calendar. Providing resources and nuggets to develop healthy, fit, robust and resilient young athletes in Greater Nebraska and beyond.
RT and share with other coaches and parents.
The #LoperPerformance Weekly Content Calendar provides resources and knowledge nuggets to develop healthy, fit, robust and resilient young athletes in Greater Nebraska and beyond.
RT and share with other coaches and parents. And help us reach 500 followers by the end of Aug!!
#FastFridays
Did you know: The pronghorn antelope has a Max Speed of 61 mph (100 km/hr)! That's fast! #RunLikeTheWind #TheHerd #LoperPerformance
Our #LoperPerformance🦌 weekly calendar of tweets & resources starts on Monday. Give us a follow🐣
#MentalSkillsMonday🧠
#MondayMotivaton
#TestingTuesday #technology 📝⏱️📱
#WellnessWednesday #Nutrition #Sleep #Recovery
#FastFridays everything & anything fast 🏇🚀
Thanks to everyone for the big push this weekend to increase 🐦Followers & awareness of #LoperPerformance
Like athletes, we also have GOALS. Help us meet the next one of 250 Followers by Aug 1 (5 days).
RT & Share with others interested in youth athlete development.
@huskersnumber1 @UNKwellness
➕
#LoperPerformance
=
Healthy, fit,active, robust and resilient Greater Nebraskans‼️
#BeBlueGoldBOLD
New Project starting August 2020
#LoperPerformance #BeBlue #BeGold #BeBold #TheHerd #LTAD
Stay tuned for updates. And give @UNKLoperPerf a follow.
Sustained High-Performance Power
The pronghorn antelope can run 11 km in 10 min at an average speed of 65 km/hr.
A unique blend of 🔼muscular efficiency (low cost of transport) & O2 supply
From Running energetics in the pronghorn antelope. Nature, 1991
#LoperPerformance
Antilocapra americana
Max Speed: 61 mph (100 km/hr)
Stamina: 11 km in 10 min, an average speed of 65 km/h (40 mph)
Vo2max: 200 ml/kg/min (elite human=75-80)
The pronghorn antelope
#LoperPerformance
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