Top Tweets for #mcMagazine
Without stress we wouldnβt be able to get out of bed in the morning π΄
Understanding how stress affects our minds and bodies can help us manage it and prevent further problems.
Hear from @TalkTherapyLiv counsellor Jordan Thomas in our #MCMagazine ππ½
https://t.co/jBHd2wqxHu
#StressAwarenessMonth
#WorldBipolarDay π
Let's support people with bipolar disorder with kindness and understanding - not just today, but every day ππ½
Read Eleanorβs and Shabazβs #Bipolar stories in our #MCMagazine.
Together, we can make a difference π
https://t.co/25sHfh0d5d
1 in 10 people experience #Psychosis π§
With support from our Early Intervention team, Jo has recovered. In our #MCMagazine, Jo shares why itβs important to recognise the signs that someone is struggling. Read her story β¬οΈ
https://t.co/2lKP2iJq3Z
@NHSCandM @NHSNW
Take some time out this Sunday for a wellness walk πΆββοΈ
Short, dark days can affect your energy, mood and immunity. A winter walk is a great way to boost your #VitaminD and feel better.
Check out tips and places to visit in the latest #MCMagazine ππ½
https://t.co/m5mtcQpeLW
Meet Helen, a gifted dancer, choreographer and performer with Downβs syndrome β¨
Helen works in our finance team and was a big fan of Ellie Goldstein on @bbcstrictly.
Read Helenβs story in our #MCMagazine ππ½
https://t.co/HxHLsXsjPB
@DSAInfo
Itβs cold out there and January can be tough β nothing warms you up like homemade soup or chilli π²
Check out our healthy recipes in the latest #MCMagazine to bring a little comfort this #January ππ½
https://t.co/Pado1QGgqW
Walk to wellness this winter βοΈ
Short, dark days can dip energy, mood and immunity. Boost your #VitaminD with a winter walk. Check out our tips and top spots to go in our latest #MCMagazine ππ½
https://t.co/m5mtcQpeLW
Congratulations to Stephen Graham for winning Best Actor at the @GoldenGlobes, and to Owen Cooper for Best Supporting Actor. Well done to #Adolescence on its success π
Dr Lisa Marsland shares tips on staying connected with your teenager in #MCMagazine ππ½
https://t.co/FtNebYa75C
#GoldenGlobes
If you've not already, grab a brew and have a read of our winter edition of #MCMagazine ππ½
It's packed with inspiring stories including...
π΅ Music can be medicine
ππ½ Our dancing queen Helen
βοΈ Winter wellbeing tips
π€±π½ Supporting new mums and more ππ½
https://t.co/3SOPnAJV8L
The number of young people choosing not to drink #Alcohol is on the rise β
This #DryJanuary, get some inspiration by hearing from those who have made the switch to a low or no alcohol alternative in our #MCMagazine ππ½
https://t.co/q0cidAKAdL
#LowAlcohol #NoAlcohol
When days are short, itβs easy to stay indoors βοΈ
But less daylight can affect your energy, mood and immune system. Small steps can help you stay active and well this winter.
Read more in our latest #MCMagazine π
https://t.co/m5mtcQpeLW
After losing his dad, James felt depressed, joining the βMaking Musicβ group @LifeRooms_MC changed everything πΆ
βEven with no musical talent, playing an instrument can help,β says psychiatrist Justine Croft.
Read more in #MCMagazine ππ½
https://t.co/0DoXZohwMF
@liverpoolphilEd
Our Winter edition of #MCMagazine is HERE ππ½
It's packed with inspiring stories and practical tips, including:
π΅ Music can be medicine
ππ½ Our dancing queen Helen
βοΈ Winter wellbeing tips
π€±π½ Supporting new mums and more
Give it a read this weekend ππ½
https://t.co/4D15r5Cl97
Meet Helen, a gifted dancer, choreographer and performer with Downβs syndrome β¨
Helen works in our finance team and cheered on Ellie Goldstein on @bbcstrictly, she knows exactly what it takes to shine.
Read Helenβs full story in our #MCMagazine ππ½
https://t.co/HxHLsXsRF9
In celebration of #BlackHistoryMonth please read our #MCMagazine article on Nurse Justine Nakimuli, our Freedom to Speak Up Guardian and Cultural Sensitivity Lead for Equality and Diversity, talking about her background in Uganda and a meeting with Nelson Mandela.
https://t.co/sdHNVVpq6L
#BlackHistory
#BHM
#BlackHistoryMatters
#CelebrateBlackExcellence
Lori lived with undiagnosed #ADHD for years, feeling "difficult" while silently struggling. But at 40, she finally got the help she needed, and her life truly beganπ
Read her inspiring story in our #MCMagazine ππ½
https://t.co/ghxSTStRoP
#ADHDAwarenessMonth #MentalHealth
And now a huge congratulations to #OwenCooper β the youngest Emmy winner and to Stephen Graham too ππ½ We featured #Adolescence in our #MCMagazine with expert tips for parents ππ½
Congratulations to #OwenCooper on his #NTA win for #Adolescence ππ½
The show sparked a conversation on toxic masculinity and social mediaβs impact on boys π¬
In our #MCMagazine, Consultant psychologist Dr Lisa Marsland shared tips on connecting with your child.
https://t.co/FtNebYa75C
Great to hear schools will be tackling misogyny ππ½
Netflixβs #Adolescence sparked a national talk on toxic masculinity & social mediaβs impact on boys π
Dr Lisa Marsland shares tips on staying connected with teens in #MCMagazine, by clicking our link in bio.
https://t.co/f8mBS9atGS
Therapy isnβt just for a crisis β itβs for life π§
In @BBC's Change Your Mind, Change Your Life, Matt and Emma Willis explore mental health journeys.
Talking Therapies manager Rachel Munn has shared her own path to recovery in our #MCMagazine ππ½
https://t.co/hPhmpehBAz
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