Top Tweets for #oneadaymk
Take time each day to try one of these 5 Ways To Wellbeing to help improve self-care and wellbeing. https://t.co/gas95FliOP
#OneADayMK #5WaysToWellbeing #mentalhealth #carers #unpaidcarers @Healthwatch_MK
Thanks to @Healthwatch_MK on behalf of the MK Self Care Group for hosting wellbeing info for local people. #5WaysToWellbeing #OneADayMK #loveMKπ
https://t.co/o2NKweZMtT
@NHSMKCCG @mkcouncil @MKHospital @CarersMK @ArthurEllisMHS @MKCHS @ComActMK @TheParksTrust @PlantingUp
It's #MentalHealthAwarenessWeek & the theme is kindness. #BeKind to others & yourself. Check out the #5WaysToWellbeing. If you just do #OneADayMK it can bring huge benefits for your mental health.

#BeKind to yourself this #MentalHealthAwarenessWeek. I decided to #Give myself a break. Half a days leave in the sunshine π Could have all gone wrong with a leaky washing machine but I #KeepLearning & fixed it myself. Smashed out 2 of the #5WaysToWellbeing today!
#OneADayMK
It's #MentaHealth Awareness Week and it's important in uncertain times like these for us all to look after our mental and physical health. Check out these #5waystowellbeing, as recommended by @TheNHS #OneADayMK https://t.co/mrDjKa3M8J

If you want to see how best you can help your community this weekend why not take a look at the MK Good Neighbour Guide we put together with @mkcouncil and @ComActMK
https://t.co/BeLNvDwtDk

Shop at Waitrose Oakgrove, Milton Keynes? We're one of the charities to feature in the Community Matters Green Token Scheme. Please show your support & put your green token in our box. The more tokens we get, the bigger the donation they receive. Thank you for your support!

We're making #miltonkeynes #greenspaces better for wildlife & people for all the reasons this fab @OurTurnMoss infographic suggests. #FridayMotivation: Join us as we work together in Planting Up MK π #OneADayMK #Biodiversity2020
This is a terrific illustration, showing just why green spaces should be within a few minutes walk of everyone! Infographic originally created by @greenspacescot
I think! ππ³#priceless #greenspaces #loveyourpark

Fancy a stroll? Check out the range of self-guided walks on our website and discover a new route!
https://t.co/5xdPzG0uPS

Proud project moment - look at the smiles on these ladies faces!! That's what being Active with friends at a local, informal, friendly and accessible session does to you! #FunFitness4Women #MKGirlsCan #MK20in20 #GetUpGetOutGetActive #ActiveHealthyHappy

Have you set yourself new #fitness goals for 2020? From cycling to watersports, check out our website for fun ways to get active in #MiltonKeynes parks #MK20in20 https://t.co/9utcNuvvZn

#Connect
#BeActive
#5WaysToWellbeing
If you can do #OneADayMK that's great but you managed to smash out 2 in one go π
What a stunning day for our team #TimeToTalkDay walk π
Part of our #MK20in20 pledge to be more active too!

Whaddon Medical Centre, Bletchley, has its own running group @wmcrunners to assist patients improve fitness & wellbeing https://t.co/M8DBwDePhH and itβs FREE! πββοΈπββοΈπββοΈππ
Over at the MK Hindu Assoc. today. Supporting the community to #KeepLearning about how to stay well. #OneADayMK
@NHSMKCCG @CNWLNHS @AgeUKMKchatter @P3LiveLifeMK @MindBLMK @alzheimerssoc @Healthwatch_MK @mkcouncil

Great to hear @CostaCoffee in Newton Leys, Milton Keynes decided to #Give end of day newspapers to residents of TOPAS, the older persons mental health unit @MKCHS so they can still #Connect with what's going on.
#OneADayMK
@ComActMK AGM & 40th birthday celebrations today. It's a special date being #miltonkeynes birthday today as well. #volunteering
#Give #OneADayMK
@mkcouncil @NHSMKCCG @MKHospital @MKComFoundation

Has #BlueMonday got you feeling down? Why not take a break with a #walk at one of your local #parks. Being physically active is one of the #5WaysToWellbeing recommended by @TheNHS #OneADayMK https://t.co/mVXErb4vsL

#MiltonKeynes has been awarded European City of Sport for 2020! @mkcouncil are asking everyone to make a #MK20in20 pledge. Ours is to organise 20 walks to feature in this yearβs #MKWalkingFestival! Whatβs your pledge?

We've pledged to add extra guided walks, a 20 centuries of history in twenty jogs guided run & 20 posts from our Gardening Team for active gardening #MK20in20

It's ECOS2020 #MK20in20 pledge day so here's ours. Join us for a free lacrosse session on a Tuesday evening.

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