Top Tweets for #pcstudentwellness
New article from PC's Campus Well: "FitnessU: A 25-minute HIIT routine" -- read more: https://t.co/asVrKJ3Hnx
#PCStudentWellness

Tips for beating the January blues:
1. Keep moving: it can be as simple as a quick walk on a break.
2. Nutrition: vitamin-rich foods help.
3. Find natural light: open windows or step outside for a few minutes.
Read all 5 tips: https://t.co/540Tvk77yT
#PCStudentWellness

If you or a friend need immediate support for suicidal thoughts, you can call the National Suicide Prevention Lifeline @800273TALK (8255) or use the @CrisisTextLine by texting ‘Home’ to 741741.
#SuicidePreventionMonth #PCStudentWellness #MindBodyCare #StudentHealth

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