Top Tweets for #pulselearning
What are some signs that let you know your mental health is improving?
#IAmHere #MentalHealth #Wellbeing #PulseLearning
Sometimes we need to take a moment and look back at all the ways we’ve grown so far and appreciate all the feelings, messy or otherwise, that brought us here.
#IAmHere #MentalHealth #Wellbeing #PulseLearning
Sometimes we need to accept that we can feel two contradictory things at once. And that’s ok. When we accept our feelings, we can find space to overcome them and make room for new experiences and emotions.
#IAmHere #MentalHealth #Wellbeing #PulseLearning
Take 5 minutes and ask yourself these questions. Which one can you improve on today?
#IAmHere #MentalHealth #Wellbeing #PulseLearning
What small thing do you appreciate about today?
@poorlydrawnlines
#IAmHere #MentalHealth #Wellbeing #PulseLearning
When we are trying to listen and validate someone’s emotions, we can sometimes have trouble putting what we want to say into words. Here are some great suggestions from @clevagals on how we can validate our loved ones.
#IAmHere #MentalHealth #Wellbeing #PulseLearning
Barry is one of our I Am Here Ambassadors. If you are in need of help and support, feel free to contact him at [email protected].
#IAmHereTribe #MentalHealth #Wellbeing #PulseLearning
We all have days where we feel on top of things. But we also know the ones where it feels like we are not moving forward. Try not to judge them, because both are okay and necessary.
#IAmHereTribe #MentalHealth #Wellbeing #PulseLearning
Our mistakes enrich our lives… and it is 100 percent true; we learn from our mistakes.
What have you learned this year from your mistakes?
#IAmHereTribe #MentalHealth #Wellbeing #PulseLearning
Kindness is a simple way we can share and create environments we can all flourish in. Today you can lift someone up with some kindness.
Credit – Steven Bartlett on LinkedIn
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What small act of kindness can you adopt today to support you? Check out our suggestions, or maybe you have one?
@MellowDoodles
#IAmHereTribe #MentalHealth #Wellbeing #PulseLearning
Giving is rewarding in so many different ways. Not only is it good for the receiver, but it can also make us feel good about ourselves. And that’s ok.
@lottolab @rbeaulotto
#IAmHereTribe #MentalHealth #Wellbeing #PulseLearning
How we feed our brains can have a big effect on how we see ourselves and the world. It’s not just our food that matters. It’s our environment and the company we keep that makes a difference too.
@lottolab @rbeaulotto
#IAmHereTribe #MentalHealth #Wellbeing #PulseLearning
When we pay more attention to our mental health and wellbeing in the workplace, we allow our real selves to show up every day, and this helps us to support one another.
Thank you Steve McCarthy and MSD
#IAmHereTribe #MentalHealth #Wellbeing #PulseLearning
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