Top Tweets for #purposefullydriven
You cannot despise small beginnings (dynamite lies under there). May all the shackles that have been placed over your life be weakened.
#gettingoutofstuck #grace #purposefullyDRIVEN #unapologeticinmyevolution
#ThursdayEats: 🤪Baked Protein French Toast🤪
This week, Coach Blosmo reveals to us a new breakfast recipe you should all try out! The ingredients listed are for one serving!
Full directions can be found by clicking the link in our bio!
#PurposefullyDriven
#SundaySpotlight: The Benefits of Sprinting🏃♂️💨
This week we take a look at diversifying your workouts by adding in the concept of a sprint! This is meant for anyone!
Click the link in our bio for the full article!
#PurposefullyDriven
Stay in the game with OI Performance!💪
Only a week left before we kick off our online program beginning May 4th! These workouts are tailored to what you have available at home! Come join the fun!
If you have any questions, email at: [email protected]
#PurposefullyDriven
#SummerShredAtHomeChallenge
Just over one week left to sign up for our Summer Shred Challenge! This will be 4-weeks, starting May 4th and running through the month!
Who doesn't love a chance to win some money!💰
#PurposefullyDriven
#ThursdayEats: Chocolate Peanut Butter Protein Shake🥛
Directions:
1. Add all ingredients together into a blender. Blend well
2. Pour into cup
3. Enjoy!
#PurposefullyDriven
#TipTuesday: What and When to Eat for Performance 🏋️♂️
Nutrition plays a major role in stimulating your body before a workout and recovery after your workout. Coach Ollhoff gives us useful tips for pre and post workout nutrition!
#PurposefullyDriven
#SundaySpotlight: Nutrition: What and When to Eat for Performance 💪
Do you know what to eat before or after you complete a workout? Coach Ollhoff tells us in this weeks newsletter!
Check out the full article by clicking the link in our bio!
#PurposefullyDriven
Stay in the game with OI Performance!💪
Starting May 4th train online with OI Performance 3 days per week with at-home workouts tailored towards enhancing your athletic development!
If you have any questions, email us at [email protected]
#PurposefullyDriven
#ThursdayEats: DIY Trail-Mix🥜
For the ingredients list, you are able to put it anything of your choice of each category. For example, for the nuts you can use peanuts. For fun stuff, this could mean chocolate chips. It is all up to you!
#PurposefullyDriven
#TipTuesday: Find Motivation At Home👊
Coach Daly gives us four easy to do steps to find motivation at home during these trying times.
Try these out, be consistent, and don't be afraid to reach out if you need help!
#PurposefullyDriven
#SundaySpotlight: Motivation: At-Home👀
How do we truly find motivation to workout at home? Coach Daly is here to help with that, giving us steps to stay on tract during these times.
Click the link in our bio for the entire article!
#PurposefullyDriven
#ThursdayEats: 🙌Baked Banana Peanut Butter Oatmeal🙌
If you are a peanut butter lover, you won't want to miss out on this recipe by Coach Orts: Baked Banana Peanut Butter Oatmeal!
Click the link in our bio for the entire recipe and directions!
#PurposefullyDriven
#ThursdayEats: Avocado Toast With Eggs🥑
If you are looking for an easy breakfast or snack, here it is! Coach Daly is bringing us Avocado Toast With Eggs!
For the directions, clink the link in our bio!
#PurposefullyDriven
#ThursdayEats: 😋Taco Salad😋
Coach Blosmo is continuing with Mexican food as he gives us his take on a taco salad!
Make sure to tune into our Thursday post that will give you the full recipe and directions!
#PurposefullyDriven #OIStrong #Salad #Recipe #Nutrition
We have some exciting news for all of you!
OI Performance would love to welcome Dialed In Nutrition as a partner! As the photo shows, we now have a fridge stocked full of fresh, healthy, and easy on-the-go meals. Ask an OI Coach to purchase these!
#PurposefullyDriven
#TipTuesday:🙌Healthy Sources of Fat🙌
Fats aid our bodies with energy, cell growth, organ protection, and keeping our bodies warm. We need them. Our infograph this week just gives a few examples of healthy sources of fat.
#PurposefullyDriven #OIStrong #Performance #Nutrition
#ThursdayEats: High Carb-Protein Caesar Salad
Coach Orts is featured in this week's #ThursdayEats and he is bringing us a high carb-protein Caesar salad!
Check out our full article for directions by clicking the link in our bio!
#PurposefullyDriven
💪Summer Shred 2020...Are you ready?💪
Come and be apart of the amazing OI Performance community in a fun, coach-led competition to compete for a cash payout!
Stop into the OI Performance office to sign up, or give us a call at: (605) 271-7130.
#PurposefullyDriven #OIStrong
#ThursdayEats: 8-Layer Chicken Dinner
Running out of ideas for dinner time? Try out this week's 8 layer chicken dinner recipe!
#PurposefullyDriven #OIPerformance #OIStrong #Chicken #Dinner #Healthy #Lifestyle #BurnItToEarnIt #YUM
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