#raidnrespond - Twitter Hashtag

over 3 years ago

🚨REMINDER: *After School Training starts today! 🚨 *For those student-athletes NOT in Fitness for Athletes Class with Coach Miller. 4pm-5:15pm Northridge HS Weight Room 💪 #RaiderStrength #RaidNRespond

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Zionsville S&C @ZVille_Strength

almost 4 years ago

🚨Announcement: AFTER SCHOOL TRAINING!🚨 9th-12th Grade Student-Athletes (those not in Fitness for Athletes Class) 8th Grade Student-Athletes (stay tuned for sign up and more details) 👀 YOU SOON!!☃️💪 #RaidNRespond

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Zionsville S&C @ZVille_Strength

almost 4 years ago · Indiana

Top 25 Bench & Power Clean! Proud of all of our Raiders so far! KEEP WORKING💪🏻 #RaiderStrength #RaidNRespond

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Zionsville S&C @ZVille_Strength

almost 4 years ago · Middlebury

Top 10 Bench Press for Females! #RaiderStrength #RaidNRespond

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Zionsville S&C @ZVille_Strength

almost 4 years ago · Middlebury

Top 10 Bench Press for Males! #RaiderStrength #RaidNRespond

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Zionsville S&C @ZVille_Strength

almost 4 years ago

NEVER COMPROMISE #RaidNRespond

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Zionsville S&C @ZVille_Strength

almost 4 years ago · Indiana

Front Squat Leaderboard!!! Great job, ladies! #RaidNRespond

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Zionsville S&C @ZVille_Strength

almost 4 years ago

Top 10 Front Squat leaderboard! Keep it up, Raiders! #RaidNRespond @teambuildr

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Zionsville S&C @ZVille_Strength

almost 4 years ago

There is no cheat code! Only consistency of this! DIAL IN… it will pay off. #RaidNRespond

Wendi A. Irlbeck MS, RDN, LD, CISSN

@Wendi_Irlbeck

almost 4 years ago

“But coach I want to gain weight??” Are you: ➕Eating breakfast? ➕Sleeping 7-9 hours? ➕Eating 3 balanced meals + snacks? ➕Hydrating with milk at meals and water in between? ➕Being consistent with protein + calories during the day? 🗣If you were you’d be gaining weight 😉

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Zionsville S&C @ZVille_Strength

almost 4 years ago

5th period... attentive, communicated, EXECUTED. Great work today, Raiders! #RaidNRespond #ProgressIsAProcess

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Zionsville S&C @ZVille_Strength

almost 4 years ago

1st hour is the first group to get the photo! Why? Because they listened, had the right attitude, were intentional, and EXECUTED. Very happy for all of them and their progress so far! #RaidNRespond #ProgressIsAProcess

ZVille_Strength's tweet photo. 1st hour is the first group to get the photo! Why? Because they listened, had the right attitude, were intentional, and EXECUTED. Very happy for all of them and their progress so far! #RaidNRespond #ProgressIsAProcess https://t.co/15ERC2jT7f

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