Top Tweets for #readTheLabel
Your food labels need an inspector too.๐
"Healthy." "Natural." "High Protein."๐
What's really inside?
FactsScan is your own Tukaram Mundhe for food.
No confusion. Just facts.โ
๐ฑScan it. Understand it. Choose better.
#FactsScan #ReadTheLabel #KnowWhatYouEat #TukaramMundhe
What's actually in your protein?
That's the question most people should be asking.
Don't just look at the protein number. Turn the container around and read the ingredients.
#ReadTheLabel #RealFood

Buying pastryโฆ but are you buying #palmoil too? @sainsburys all-butter pastry has simple ingredients. Another option contains palm oil + rapeseed oil. Check the label.
Like, Comment, Save, Share and Follow us for more.
#ReadTheLabel #BritishDairy #Baking
Read the label. Know your rice. ๐๐๐ค
Check the key details on your rice pack before you buy. Want to know more?
๐๐๐๐ ๐จ๐ฎ๐ซ ๐๐ฅ๐จ๐ : https://t.co/seFRJfa4IS
.
.
#Pragati #Rice #NutriRichRice #ReadTheLabel #KnowYourRice #FoodLabelling #FSSAI #PackagedFood #SmartShopping

Greek or Greek style?
AD | We love Dorsetโs answer to Greek Yoghurt from @DorsetDairyCo which is made on farm with free-range West Country milk.
๐ Naturally strained
๐ช High in protein and low in sugar
๐ Rich and creamy
๐
Award-winning yoghurt
๐ฏ Delicious!
#ReadTheLabel
Carbonara sauce with #PalmOil?!
ย
@dolmio_uk Sauce: palm oil
@sainsburys Sauce: no palm oil & budget-friendly
ย
If you care about whatโs in your food & about supporting a fairer food system, #ReadTheLabel.
Donโt just look at the front. Check whatโs actually inside.
Welp...yeah. I agree with these.
Read the labels y'all!!!
#sugar #ReadTheLabel #knowyourbody #educated #InformedDecisions #healthyeating #holisticwellness #liveyourbestlife #beyourbestself

Flashy packaging or actual nutrition? Letโs decode the truth! ๐ง
Join 60 Second #POSHAN Reel Challenge!
Bust marketing myths, explain food labels & make science relatable in under a minute๐ฅฆ
๐
15 Sept 2026 | 5 PM IST
๐ https://t.co/QsUTbLJ0BD
#ReadTheLabel #NutritionScience

Q: Mixing 2 different cleaning products will double the power to disinfect my home, right? WRONG. Many cleaning products contain chemicals when mixed together can form extremely toxic gases. Mixing household cleaners is NEVER a good idea. #readthelabel

Food choices are easier to improve when we know what to look for.
Read the label. Compare similar products. Choose lower-sodium options. Reduce how much salt you use over time.
Small changes, repeated consistently, can support better heart health.
#SaltReduction #ReadTheLabel

Should @marksandspencer change Colin the Caterpillar?
We'd love to see M&S continue to lead the way by simplifying recipes & removing ingredients that many consumers are choosing to avoid like #Palmoil.
What do you think? Like, Comment, Share.
#ReadTheLabel #FoodTransparency
This spread is mostly water & vegetable oils.
Always turn the pack over & read the ingredients.
The more we understand what's in our food, we can make informed choices, & support the farmers producing the real ingredients.
#ReadTheLabel #FoodTransparency #Palmoil @AldiUK
A date on a food package is more than just a number, it helps you make safer and smarter food choices. Understanding what different date labels mean can reduce food waste while protecting your health. Always read the label before you eat.
#HarLabelKuchKehtaHai #ReadTheLabel

Credit where it's due. Well done @marksandspencer!
A short, simple ingredient list โ
It proves what's possible.
Now imagine if every M&S ice cream followed the same approach.
Should more brands be going back to simple ingredients?
Like, comment, save and share.
#ReadTheLabel
These Cadbury frozen desserts are made with coconut oil instead of cream, & the chocolate coating contains #PalmOil.
Meanwhile, dairy farmers continue to face increasing pressure.
What do you think? Would you rather see these made with real dairy cream?
#ReadTheLabel
Genuine question: have you ever actually turned a "healthy" looking box around and read the ingredients?
What did you find that shocked you? Mine was a "protein" bar with more syrup on the list than protein.
Drop yours ๐
#RealFood #ReadTheLabel
We turned the pack over & found #PalmOil in the ingredients.
@marksandspencer has shown it can lead on food quality, which is why we think they can do better here too.
What do you think?
Share this if you'd like M&S to remove the palm oil.
Like, Comment, Save ๐
#ReadTheLabel
Reading a food label is a great habit. Understanding it is even better.
Added sugar isn't always listed as "sugar," so knowing what to look for helps you make safer choices for your babies.
What do you check first? ๐
#FridayFactCheck #ReadTheLabel #ConsumerRights #CADEF

Day 6 is here!!!! #SipSmartChallenge26
The more sugary drinks become a habit, the higher the risk of weight gain, type 2 diabetes, tooth decay, heart disease, and other health problems.
Drink more of water!!
#KnowWhatYouDrink #ReadTheLabel #SipSmart #HealthyChoices

Day 5๏ธโฃ of the #SipSmartChallenge26! ๐
Before you buy, take a moment to read the label. Small details can make a big difference to your health.
#SSBTaxSaves #ReadTheLabel

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