#runLAP - Twitter Hashtag

Beautiful day for a 4.46 mile run along the Vancouver, WA waterfront. Feeling pretty good post Maui Half Marathon! #fitleaders #runlap #running #runhappy #RuntheCouve #runpnw

burgessdave's tweet photo. Beautiful day for a 4.46 mile run along the Vancouver, WA waterfront.
Feeling pretty good post Maui Half Marathon! #fitleaders #runlap #running #runhappy #RuntheCouve #runpnw https://t.co/63my473kyo

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Dave Burgess

@burgessdave

7 months ago

Another beautiful Vancouver, WA waterfront run along the Columbia River this past weekend. #running #runlap #fitleaders #runpnw #runthecouve

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Dave Burgess

@burgessdave

7 months ago

#running the Vancouver, WA waterfront again today. Did a bit over 4 miles. Wasn’t excited about going but always feels great when you make it happen anyway. #runlap #fitleaders #runhappy

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Dave Burgess

@burgessdave

8 months ago

#Running at sunset is my favorite time. This one is along the Columbia River at the waterfront area in #VancouverWA. #tlap #runlap #runhappy #runpnw

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Dave Burgess

@burgessdave

9 months ago

6 mile run on a beautiful trail in Forest Park in Portland, OR. Trying to get in more routes with some elevation gain…felt good!! #running #runlap #fitleaders #runhappy

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Dave Burgess

@burgessdave

10 months ago

Slow and easy 4.16 mile run at Blue Lake Regional Park this morning. All set for the 10k in Boring, OR next Sunday with @wenders88 and @tishrich!! #TeamRIOT #tlap #MLMagical (@TaraMartinEDU & @AnnickRauch will be there in spirit!!) #dbcincbooks #runlap #running #runhappy

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Dave Burgess

@burgessdave

11 months ago

Beautiful 4.32 mile run along the Vancouver, WA waterfront this morning just after sunrise. #runlap #running #runners #runhappy #runpnw #runthecouve

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Dave Burgess

@burgessdave

over 1 year ago

Beautiful run along the blooming cherry blossoms at the Portland Waterfront this afternoon. Spring!! #runlap #running #runpnw #tlap

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Dave Burgess

@burgessdave

over 1 year ago

An Iconic Run...and an Epic Fall It was one of my favorite runs...until it wasn't. Listen in to episode 10 of the #DaveBurgessShow podcast. https://t.co/8aFyAr2n1B #runlap #running #RunHappy #tlap

burgessdave's tweet photo. An Iconic Run...and an Epic Fall

It was one of my favorite runs...until it wasn't.

Listen in to episode 10 of the #DaveBurgessShow podcast.
https://t.co/8aFyAr2n1B
#runlap #running #RunHappy #tlap https://t.co/APYFP56ghl

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Dave Burgess

@burgessdave

over 1 year ago

12 miles on the cycle at the gym today. Hoping for a gap in the rain to run tomorrow! #fitleaders #runlap #fitness #tlap #Running

burgessdave's tweet photo. 12 miles on the cycle at the gym today. Hoping for a gap in the rain to run tomorrow!
#fitleaders #runlap #fitness #tlap #Running https://t.co/F17JYzn2sn

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Dave Burgess

@burgessdave

over 1 year ago

Got a much-needed afternoon run in today. Good for the body, mind, and soul. #tlap #runlap #fitleaders #runhappy

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Dave Burgess

@burgessdave

over 1 year ago

#MerryChristmas from San Diego! I got a beautiful 5 mile run in down by the harbor area this afternoon. #runlap #running #christmasRun #RunSanDiego #tlap #LeadLAP

burgessdave's tweet photo. #MerryChristmas from San Diego! I got a beautiful 5 mile run in down by the harbor area this afternoon. #runlap #running #christmasRun #RunSanDiego #tlap #LeadLAP https://t.co/KIg7IHzGje

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Holly Stuart @hollyastuart

over 1 year ago

Happy Thanksgiving! I started my day with the @TeacherFit_ Turkey Trot. 🦃🏃🏽‍♀️(The weather wasn’t the best, so I had to hit the treadmill, but I got it done!) @coachericnelson - thanks for putting this together! #FitLeaders #RunLAP

hollyastuart's tweet photo. Happy Thanksgiving! I started my day with the @TeacherFit_ Turkey Trot. 🦃🏃🏽‍♀️(The weather wasn’t the best, so I had to hit the treadmill, but I got it done!)

@coachericnelson - thanks for putting this together!

#FitLeaders #RunLAP https://t.co/hWvL3jjJwq

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Dave Burgess

@burgessdave

over 1 year ago

A3: Always have a place to go. It’s like running. If your fitness journey abruptly stops with the race you signed up for…that’s not creating lasting change. Play the long game. Celebrate goals you achieve…but keep moving forward. #LeadLAP #tlap #runlap

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Dave Burgess

@burgessdave

over 1 year ago

Hey #LeadLAP!! Happy Saturday to all of you! I’m Dave posting from Vancouver, WA. Had a great #tlap trip to NY and IA this past week. Got in runs in Central Park and downtown Des Moines! #runlap

burgessdave's tweet photo. Hey #LeadLAP!! Happy Saturday to all of you! I’m Dave posting from Vancouver, WA. Had a great #tlap trip to NY and IA this past week. Got in runs in Central Park and downtown Des Moines! #runlap https://t.co/DeQTICm1G5

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Dave Burgess

@burgessdave

over 1 year ago

The “Like a Pirate” Series is one of the cornerstones of #dbcincbooks!! It started with #tlap … but then #LearnLAP, #xplap, #playlap, #runlap, #planlap, #techlap, & #journalLAP!!

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Dave Burgess

@burgessdave

over 1 year ago

Saturday night… #fitleaders #tlap #runlap #leadlap #fitness

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Dave Burgess

@burgessdave

over 1 year ago

Ended the night back at Bruster’s for a waffle cone of chocolate chip cookie dough and mint chocolate chip…and this was after bbq. I think I better #runlap in the morning before flying home. #tlap #leadlap

burgessdave's tweet photo. Ended the night back at Bruster’s for a waffle cone of chocolate chip cookie dough and mint chocolate chip…and this was after bbq.
I think I better #runlap in the morning before flying home. #tlap #leadlap https://t.co/Gsx11GsHbS

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