#simpsonbros - Twitter Hashtag

about 6 years ago

Bball Boyz getting that lateral POWER work done💯Great work today #BKcrew👍🏼👍🏿🤓 #SimpsonBros @GavinGilstrap2 @DaneAnd79516744 The single-leg strength at the end might have been the best part🔥

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Tommy Boyer-Kendrick

@TommyB_K

about 6 years ago

Single-Leg strength. Focus, stability, hip/pelvic control. Great work #SimpsonBros #BKcrew🏀After Speed/Plyo work, strength must always be done well.👍🏼👍🏿#MakeAGreatDay♥️💯

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Tommy Boyer-Kendrick

@TommyB_K

about 6 years ago

Balance, stability, pelvic control...then we FIRE IT UP!! Well done Bballers(long bodies make it a little tougher).#BKcrew #SimpsonBros #G2 @GavinGilstrap2 @DaneSimpson24 #training #goals #mobility #strength👍🏼👍🏿💯

TommyB_K's tweet photo. Balance, stability, pelvic control...then we FIRE IT UP!! Well done Bballers(long bodies make it a little tougher).#BKcrew #SimpsonBros #G2 @GavinGilstrap2 @DaneSimpson24 #training #goals #mobility #strength👍🏼👍🏿💯 https://t.co/zFZHB2tT9W

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Tommy Boyer-Kendrick

@TommyB_K

over 6 years ago

Bball Boyz need strength too💪🏼💪🏿(after Speed work🤓)#BKcrew💯 @GavinGilstrap2 #SimpsonBros #speed #strength #training Bring It!👍🏼👍🏿♥️#MakeAGreatDay🙏🏼

TommyB_K's tweet photo. Bball Boyz need strength too💪🏼💪🏿(after Speed work🤓)#BKcrew💯 @GavinGilstrap2 #SimpsonBros #speed #strength #training Bring It!👍🏼👍🏿♥️#MakeAGreatDay🙏🏼 https://t.co/mh8kxjKYLu

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Tommy Boyer-Kendrick

@TommyB_K

over 6 years ago

Bball players need SPEED too! @GavinGilstrap2 #SimpsonBros @DaneSimpson24 #BKcrew #speed #power #goals 👍🏼👍🏿♥️💯

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Tommy Boyer-Kendrick

@TommyB_K

over 6 years ago

Back to basics-Skater Hops(not bad for a 6’10 guy)Bball training, speed and plyos first of course! @GavinGilstrap2 @DaneSimpson24 #SimpsonBros #BKcrew #power #stability #plyos #training #goals ♥️👍🏼💯