Top Tweets for #teamjym
Josh Winkler didn’t just drop the pounds, he conquered EOE, rebuilt his confidence, and took full control of his health.
This is what happens when you stop making excuses and start showing up.
Full story https://t.co/cFeT6bEvUA
#JYMArmy #TransformationTuesday #TeamJYM #RealResults #JimStoppani #FatLoss #MuscleAndShred #SS8Challenge
Whey-only can work—but there’s a reason I use a blend. Fast and slow-digesting proteins each play a role. The right combo matters https://t.co/AvaUutfR17
#JYMArmy #TeamJYM #ProJYM #ScienceBackedSupps #ProteinBlend #NoBSFitness #JimStoppani #TrainSmart #MuscleRecovery #FYP
If you’re yanking the bar to your chest on wide-grip pulldowns, you’re missing the point. The real work starts at the top of the movement.
I break it down in the video. Watch it before your next back day.
#TrainingTips #BackDay #WideGripPulldown #TeamJYM #JYMArmy #JimStoppani #NoBSFitness #TrainSmart #FYP #LatTraining
Lower back lighting up during leg curls? There’s a simple fix that might take the pressure off, without skipping the movement.
Try this tweak and let me know how it goes 💪
#LegDayTips #TrainingSmart #TeamJYM #JYMArmy #JimStoppani #NoBSFitness #FYP #jym #LowerBackPain #LegCurls #SmartLifting
Trying to drop body fat? There’s one proven ingredient that helps, and it’s in both Shred JYM and SS8.
You’re gonna want to see this.
#ShredJYM #SS8Challenge #FatLossSupport #JYMArmy #SmartSupps #GreenTeaExtract #NoBSFitness #TeamJYM #FYP #JimStoppani
Fat loss isn’t just about eating less and moving more. Certain ingredients like carnitine, caffeine, green tea, and capsaicin—can actually help your body burn more fat.
But only if you use them the right way.
I break it all down in the video.
#FatLossTips #SmartSupps #TeamJYM #JYMArmy #JimStoppani #NoBSFitness #MetabolismBoost #TrainSmart #FYP #ScienceBacked
Can one simple supplement boost performance and raise testosterone? There’s some interesting research on betaine you’ll want to hear.
Full breakdown in the video.
#Betaine #TestosteroneSupport #TeamJYM #JYMArmy #JimStoppani #NoBSFitness #SmartSupps #TrainSmart #FYP #PerformanceTips
The way you change up your reps, and weight matters more than you think. It’s called periodization—and it’s a big part of why SS8 works so well.
Sign-ups close May 15th! https://t.co/ZlTaqOlhQ0
#SS8Challenge #TeamJYM #JYMArmy #TrainSmart #MuscleBuilding #FatLoss #NoBSFitness #JimStoppani #FYP #StrengthTraining
Worried that cardio between sets will make you weaker? It won’t. In fact, it can make you stronger and leaner, if you do it right. It’s smarter, more effective fat loss.
Sign-ups for my SS8 challenge close May 15th https://t.co/ZlTaqOlPFy
#SS8Challenge #TeamJYM #JYMArmy #FatLoss #TabataTraining #TrainSmart #NoBSFitness #JimStoppani #FYP #fyp #JYM
Still think high-protein diets are bad for your kidneys? Research says the opposite, they may actually protect them.
I break down the study and what it really means https://t.co/FIU6dC6uoE
#HighProtein #KidneyHealth #SmartNutrition #JimStoppani #JYMArmy #TeamJYM #NoBSFitness #ScienceBacked #FYP #TrainSmart
Think you’re getting all the vitamins and minerals you need? You’re probably not. And it could be holding back your health and your performance.
#Micronutrients #Multivitamin #HealthTips #TeamJYM #JYMArmy #JimStoppani #NoBSFitness #SupplementSmart #FYP #TrainForLife
Fadogia for testosterone? One rat study isn’t enough for me to recommend it. Here’s what I do trust, and why. Watch the video.
#TestosteroneSupport #Fadogia #JimStoppani #TeamJYM #JYMArmy #SmartSupps #NoBSFitness #MensHealth #FYP #SuppScience
High-intensity interval training doesn’t just help you burn fat, it can help keep your brain sharp, too. Yet another reason to keep training hard, your brain will thank you.
#HIIT #BrainHealth #HealthyAging #TeamJYM #JYMArmy #JimStoppani #NoBSFitness #TrainSmart #CognitivePerformance #FYP
The pump isn’t just for the mirror.
Better blood flow = better performance, better recovery, and yeah… better results. That’s why pump ingredients actually matter in a pre-workout.
#PreWorkout #MusclePump #SmartSupps #TeamJYM #JYMArmy #NoBSFitness #JimStoppani #TrainSmart #FYP #PerformanceFuel
Why do most pre-workouts skip creatine?
Easy—it costs more. But skipping it means you’re leaving strength and results on the table.
#Creatine #PreWorkout #SmartSupps #JYMArmy #TeamJYM #NoBSFitness #JimStoppani #FYP #SupplementTruth #TrainSmart
New research says L-carnitine might do more than you think. It can help with recovery after your workouts—not just fat metabolism like most people assume. Watch this 📝
#LCarnitine #WorkoutRecovery #ScienceBackedSupps #TrainSmart #TeamJYM #JYMArmy #SupplementTips #NoBSFitness #FYP #JimStoppani
Ever drop an F-bomb or a few in the gym? Science says F@%K YEAH. Swearing can actually boost strength and performance—and I’ve got the research to prove it.
Want the science? 👉 https://t.co/7tgYKez7Nq
#TeamJYM #StrengthScience #GymLife #NoFilterFitness #JimStoppani #fypage #jym
#TeamJym baby!!
What are you waiting for?! 💪🏼💪🏼
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