Top Tweets for #workISplay

4 days ago

💪🏽💗 #stayfuckingfit 🤪 AMRAP7 - As Many Reps As Possible in 7 minutes of… 7 Calorie Row 7 Thrusters Men use 95lb barbell. Women use 65lb barbell. -7reps shy of 7 rounds 😮‍💨 will try 10 minute amrap tmrw try to get 8.5 RDs #crossfit #fitness #workisplay #stayhard

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7 days ago

💪🏽💗 #sundayfunday 🤪 8 Rounds For Time 10 Calorie Row 8 Push Jerks, 85lb -17:22, all jerks unbroken #crossfit #fitness #workisplay #metcon

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8 days ago

💪🏽💗 #workisplay ;easy day 🤪 AMRAP10 - As Many Reps As Possible in 10 minutes of 21 Double Unders 9 Dumbbell Snatches (50/35) #crossfit #fitness #metcon #wod

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8 days ago

💪🏽💗 #workisplay ;easy day 🤪 AMRAP10 - As Many Reps As Possible in 10 minutes of 21 Double Unders 9 Dumbbell Snatches (50/35) #crossfit #fitness #metcon #wod

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over 1 year ago

💪🏽🩷 #workisplay ; easy day 🤪 Complete 5 Rounds For Time 10 Hang Power Cleans 10 Burpees over Barbell Men use 135lb barbell. Women use 95lb barbell. -8:53, 85lb barbell. #crossfit #fitness

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over 1 year ago

BAY AREA - selling my gym equipment hit me up before February. ATX - see you 🔜 again xx 💪🏽💗 #workisplay babyyyy

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almost 2 years ago

💪🏽💗 #workisplay ;easy day 🤪 21-15-9reps each of Echo Bike Calories Push Jerks Men use 135lb barbell. Women use 95lb barbell. Directly into… Deficit handstand pushups #crossfit #fitness #stayHARD

ooohbabydoll's tweet photo. 💪🏽💗 #workisplay ;easy day 🤪
21-15-9reps each of
Echo Bike Calories
Push Jerks
Men use 135lb barbell.
Women use 95lb barbell.

Directly into…
Deficit handstand pushups
#crossfit #fitness #stayHARD https://t.co/C6DcTJIJNn

ooohbabydoll's tweet photo. 💪🏽💗 #workisplay ;easy day 🤪
21-15-9reps each of
Echo Bike Calories
Push Jerks
Men use 135lb barbell.
Women use 95lb barbell.

Directly into…
Deficit handstand pushups
#crossfit #fitness #stayHARD https://t.co/C6DcTJIJNn

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almost 2 years ago

💪🏽💗 #workisplay ;easy day 🤪 5 Rounds For Time 7 Hang Power Cleans 14 Toes To Bar Men use 185lb barbell. Women use 115lb barbell. -11:14, Rx. 👉🏽Directly into… 4x10 strict toes to bar. #crossfit #fitness #stayHARD

ooohbabydoll's tweet photo. 💪🏽💗 #workisplay ;easy day 🤪
5 Rounds For Time
7 Hang Power Cleans
14 Toes To Bar
Men use 185lb barbell.
Women use 115lb barbell.
-11:14, Rx.

👉🏽Directly into…
4x10 strict toes to bar.
#crossfit #fitness #stayHARD https://t.co/dqmHGI9y8G

ooohbabydoll's tweet photo. 💪🏽💗 #workisplay ;easy day 🤪
5 Rounds For Time
7 Hang Power Cleans
14 Toes To Bar
Men use 185lb barbell.
Women use 115lb barbell.
-11:14, Rx.

👉🏽Directly into…
4x10 strict toes to bar.
#crossfit #fitness #stayHARD https://t.co/dqmHGI9y8G

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almost 2 years ago

💪🏽💗 #workisplay ;easy day 🤪 4 Rounds For Time 12 Backsquats 12 Kettlebell Swings Men use 185lb bar, 72lb KB. Women use 135lb bar, 53lb KB. -9:29, Rx. #crossfit #fitness #stayHARD

ooohbabydoll's tweet photo. 💪🏽💗 #workisplay ;easy day 🤪
4 Rounds For Time
12 Backsquats
12 Kettlebell Swings
Men use 185lb bar, 72lb KB.
Women use 135lb bar, 53lb KB.
-9:29, Rx.
#crossfit #fitness #stayHARD https://t.co/Ev4ENyqxUg

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about 2 years ago

https://t.co/O4hlis4Kmi WOD 240805. “2012 Chipper”. #crossfit #fitness #workisplay #stayHARD

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about 2 years ago

💪🏽💗 playing the range of motion game 🫠 10 Rounds, NFT 4 Back Racked Barbell Lunges, 115lbs 12 Alternating Single Leg Squats Directly into… 👉🏽100 Echo Bike Calories. 10 calorie HARD 10 calorie EASY #crossfit #fitness #workisplay #stayHARD

ooohbabydoll's tweet photo. 💪🏽💗 playing the range of motion game 🫠

10 Rounds, NFT
4 Back Racked Barbell Lunges, 115lbs
12 Alternating Single Leg Squats

Directly into…
👉🏽100 Echo Bike Calories.
10 calorie HARD
10 calorie EASY
#crossfit #fitness #workisplay #stayHARD https://t.co/mqAomzORFS

ooohbabydoll's tweet photo. 💪🏽💗 playing the range of motion game 🫠

10 Rounds, NFT
4 Back Racked Barbell Lunges, 115lbs
12 Alternating Single Leg Squats

Directly into…
👉🏽100 Echo Bike Calories.
10 calorie HARD
10 calorie EASY
#crossfit #fitness #workisplay #stayHARD https://t.co/mqAomzORFS

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about 2 years ago

💪🏽💗 #workisplay ;easy day 🤪 https://t.co/O4hlis4Kmi WOD 240731. 👉🏽Directly into 100 Double Kettlebell Deadlifts with two 71lb KBs. #crossfit #fitness #stayHARD

ooohbabydoll's tweet photo. 💪🏽💗 #workisplay ;easy day 🤪
https://t.co/O4hlis4Kmi WOD 240731.

👉🏽Directly into 100 Double Kettlebell Deadlifts with two 71lb KBs.
#crossfit #fitness #stayHARD https://t.co/vvu7yDRe56

ooohbabydoll's tweet photo. 💪🏽💗 #workisplay ;easy day 🤪
https://t.co/O4hlis4Kmi WOD 240731.

👉🏽Directly into 100 Double Kettlebell Deadlifts with two 71lb KBs.
#crossfit #fitness #stayHARD https://t.co/vvu7yDRe56

ooohbabydoll's tweet photo. 💪🏽💗 #workisplay ;easy day 🤪
https://t.co/O4hlis4Kmi WOD 240731.

👉🏽Directly into 100 Double Kettlebell Deadlifts with two 71lb KBs.
#crossfit #fitness #stayHARD https://t.co/vvu7yDRe56

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about 2 years ago

💪🏽💗 playing the range of motion game 🫠 30reps; 10x3reps Squat Jerks at 105lbs. Directly into echo bike sprints 🚴‍♀️ #crossfit #fitness #workisplay #stayHARD

ooohbabydoll's tweet photo. 💪🏽💗 playing the range of motion game 🫠
30reps; 10x3reps Squat Jerks at 105lbs.
Directly into echo bike sprints 🚴‍♀️
#crossfit #fitness #workisplay #stayHARD https://t.co/eYvzAsymTR

ooohbabydoll's tweet photo. 💪🏽💗 playing the range of motion game 🫠
30reps; 10x3reps Squat Jerks at 105lbs.
Directly into echo bike sprints 🚴‍♀️
#crossfit #fitness #workisplay #stayHARD https://t.co/eYvzAsymTR

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about 2 years ago

💪🏽💗 playing the range of motion game 🫠 Baby zercher squats into… 10 Rounds For Time 3 Deficit Handstand Pushups 10 Toes to Bar -9:45 #crossfit #fitness #workisplay #stayHARD

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about 2 years ago

💪🏽💗 always working dat #midlinestabilization 🤪 45min of zone 2 🙂‍↔️directly into… Complete For Time: *1000m Row 👉🏽5 Rounds: 15 Toes 2 Bar 15 Double Dumbbell Push Press *1000m Row -20:36, Rx. Two 35lb DBs. 👉🏽Finisher: 4x6reps strict T2B. #crossfit #fitness #workisplay

ooohbabydoll's tweet photo. 💪🏽💗 always working dat #midlinestabilization 🤪
45min of zone 2 🙂‍↔️directly into…

Complete For Time:
*1000m Row
👉🏽5 Rounds:
15 Toes 2 Bar
15 Double Dumbbell Push Press
*1000m Row
-20:36, Rx. Two 35lb DBs.

👉🏽Finisher: 4x6reps strict T2B.
#crossfit #fitness #workisplay https://t.co/hsuf1Gm60F

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about 2 years ago

💪🏽💗 #stayfuckingfit 🤪 45min of zone 2 🙂‍↔️ into… Power Jerk + Bench work into… 👉🏽12-9-6-3reps each of Burpee Pull-ups Power Snatch GHD Sit-ups -8:46, 75lb barbell. #crossfit #fitness #workisplay #stayHARD

ooohbabydoll's tweet photo. 💪🏽💗 #stayfuckingfit 🤪
45min of zone 2 🙂‍↔️ into…
Power Jerk + Bench work into…
👉🏽12-9-6-3reps each of
Burpee Pull-ups
Power Snatch
GHD Sit-ups
-8:46, 75lb barbell.
#crossfit #fitness #workisplay #stayHARD https://t.co/VdCLq5L4FE

ooohbabydoll's tweet photo. 💪🏽💗 #stayfuckingfit 🤪
45min of zone 2 🙂‍↔️ into…
Power Jerk + Bench work into…
👉🏽12-9-6-3reps each of
Burpee Pull-ups
Power Snatch
GHD Sit-ups
-8:46, 75lb barbell.
#crossfit #fitness #workisplay #stayHARD https://t.co/VdCLq5L4FE

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about 2 years ago

💪🏽💗 #stayfuckingfit 🤪 45min of zone 2 🙂‍↔️directly into… 👉🏽5 Rounds For Time 400m Row 10 Thrusters 10 Pull-ups 10 Overhead Squats -22:14, 75lb barbell. #crossfit #fitness #workisplay #stayHARD

ooohbabydoll's tweet photo. 💪🏽💗 #stayfuckingfit 🤪
45min of zone 2 🙂‍↔️directly into…
👉🏽5 Rounds For Time
400m Row
10 Thrusters
10 Pull-ups
10 Overhead Squats
-22:14, 75lb barbell.
#crossfit #fitness #workisplay #stayHARD https://t.co/B2VmdtEiXO

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about 2 years ago

💪🏽💗 #workisplay ;easy day 🤪 AMRAP18 - As Many Reps As Possible in 18 minutes of 8 Deadlifts 12 Double Ddumbbell Box Step Ups Men use 255lb barbell. Women use 175lb barbell. -7 Rounds + 6reps, Rx. 175lb bar + two 35lb DBs. #crossfit #fitness #stayHARD

ooohbabydoll's tweet photo. 💪🏽💗 #workisplay ;easy day 🤪

AMRAP18 - As Many Reps As Possible in 18 minutes of
8 Deadlifts
12 Double Ddumbbell Box Step Ups
Men use 255lb barbell.
Women use 175lb barbell.

-7 Rounds + 6reps, Rx. 175lb bar + two 35lb DBs.

#crossfit #fitness #stayHARD https://t.co/WLz1jdozIG

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about 2 years ago

💪🏽💗 #workisplay ;easy day 🤪 8x3reps deadlifts, 230 Directly into… 👉🏽21-15-9reps each of GHD Sit-ups Deadlift Pull-ups Men use 225lb barbell. Women use 155lb barbell. -8:14, Rx GHD to parallel. #crossfit #fitness #workisplay #stayHARD

ooohbabydoll's tweet photo. 💪🏽💗 #workisplay ;easy day 🤪
8x3reps deadlifts, 230

Directly into…
👉🏽21-15-9reps each of
GHD Sit-ups
Deadlift
Pull-ups
Men use 225lb barbell.
Women use 155lb barbell.
-8:14, Rx GHD to parallel.

#crossfit #fitness #workisplay #stayHARD https://t.co/eU5QXLxrTU

ooohbabydoll's tweet photo. 💪🏽💗 #workisplay ;easy day 🤪
8x3reps deadlifts, 230

Directly into…
👉🏽21-15-9reps each of
GHD Sit-ups
Deadlift
Pull-ups
Men use 225lb barbell.
Women use 155lb barbell.
-8:14, Rx GHD to parallel.

#crossfit #fitness #workisplay #stayHARD https://t.co/eU5QXLxrTU

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about 2 years ago

💪🏽💗 #workisplay ;easy day 🤪 This tan in setting in nicely 👀 👉🏽Push Press 4 Sets @ 85lb, Max Reps in 0:45 *Rest 1:30 between sets. -15/15/15/15reps. Directly into… 👉🏽6 Rounds For Time 24 Push-ups 24 “GHD” Sit-ups. -15:33 #crossfit #fitness #stayHARD

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