Haus of Valor

#Chronicallyill, but striving for #wellness through #lowtoxliving, gentle #movement, #food, and #holisticremedies. Follow me on my #wellnessjourney!

[Haus of Valor @HausValor]

@JoannaNoBanana @JustErythro Look at the pictures I’ve been documenting of my symptoms since I can’t make myself be symptomatic for a scheduled appointment. I felt so seen and heard, I had tears in my eyes.

[Mark Hyman, M.D. @drmarkhyman]

Food is the most important regulator of your microbiome. Remember next time you take a bite that you are not just eating for your own health, but the health of your inner garden.

[Arthritis Foundation @ArthritisFdn]

Chronic pain leads to chronic fatigue, which makes it hard to focus at work or school. Our findings show that nearly half of #arthritis patients have worse sleep than the general population. Learn more in our How It Hurts report: https://t.co/QtRqD7tEsI #WeLiveYes

[Haus of Valor @HausValor]

Some days I don’t have any more energy beyond showering. Sometimes a flare gives a heads up before becoming all-consuming. This is how I prepare. #mealprepping #mealplanning #flare #chronicillness #chronicallyill #flaredays #dinner #comfortfood #macros #cleaneating

[Wellness Mama @WellnessMama]

Delicious almond flour banana bread, coming right up!
https://t.co/n3xpeFSrqm
#bakingsunday #SundayBrunch #healthyrecipes #bananabread

[Carrie Underwood @carrieunderwood]

Eternally grateful to those who risked it all to protect us and our freedoms. Thank you to all those who have served in this great nation’s military. #MemorialDay #ThankYou #America

[Haus of Valor @HausValor]

Felt this in my soul. “But you don’t look sick.” “You’re too young to be sick; wait until you’re my age.” #InvisibleDisabilities #chronicallyill #chronicillness #listen

[Haus of Valor @HausValor]

Need to try these ASAP!

[Yang's Nourishing Kitchen @KitchenNourish]

These turmeric muffins are made with a low-carb pancake mix and pop with incredible flavor - 2g net carbs each! https://t.co/YGe7zBXsKZ

[Haus of Valor @HausValor]

#pizzanight can be indulgent AND good for you! #ketodiet or not, this #lowcarb #pizza is full of flavor without any sacrifice. Roughly 5 net carbs per pizza - entire thing! Satisfied with #cleaningredients and without the bloat. No #carbhangover here!
#cleanketo #food #saturdays

[Haus of Valor @HausValor]

What’s your favorite #nontoxic #cookware?
I’m really enjoying cast iron lately, but there was surely a learning curve. I’ve been so pleased with how well it’s shaping up.

[Haus of Valor @HausValor]

A M E N .

[Haus of Valor @HausValor]

Well, I unintentionally used up all my spoons before dinner, and I have no energy left to feed myself. #chronicillness can kick rocks ✌🏻. #spoonie #invisibleillness #autoimmunewarrior #restday #spoonies #chronicallyill #arthritis #Fibromyalgia #psoriaticarthritis #narcolepsy

[Haus of Valor @HausValor]

Battling #arthritis started with treatment I didn’t feel good about. @youngliving introduced me to a #lowtoxswap so I could have more #painfree days. #essentialoils #movement #chronicallyill #Fibromyalgia #painrelief #oils #YLEO #youngliving #oilyhack #rainyday #chronicillness

[Haus of Valor @HausValor]

#cleanketo keeps my inflammation down so that #chronicillness doesn’t best me. #fighting for my #health is mandatory. It takes all priority. #wellness #fibromyalgia #arthritis #ankylosingspondylitis #depression #anxiety #homemade #homecook #selfcare #selflove #foodie #surviving

[Haus of Valor @HausValor]

Anyone else hate soaking, boiling, or scrubbing when the rest of the kitchen is cleaned up already? No need! Just sprinkle baking soda & @DrBronner sal suds, scrub, rinse, & go on about your evening. #nontoxic #hack #gogreen #wellness #health #clean #cleaninghack #kitchen #dinner

[Haus of Valor @HausValor]

Anyone else have the longest week in the history of ever? #unwinding w/ a little #stressrelief.
#anxietyrelief #MentalHealthAwarenessMonth #weekend #nontoxic #Wellbeing #selfcare #selflove #relax #perfection #FridayFeeling #chronicillness #Fibromyalgia #arthritis #holistichealth

[Haus of Valor @HausValor]

Sliding into the #weekend with these #strawberry #dessert shooters! #cleaneating does not have to be boring. #organic #nontoxic #Foodie #weekendvibes #dairyfree #Vegan #homemade #yummy #keto #fuelyourbody #wellness #summervibes #chronicillness #thriving #selfcare

[Haus of Valor @HausValor]

There are a few days left to #castyourvote! Comment and tell me about your account, what you want to see from my account, and what keeps you engaged with other accounts.
#poll #foodpictures #recipe #lowtoxliving #swaps #essentialoils #YLEO #wellness #chronicillness

[Haus of Valor @HausValor]

Hi there! I’m new to Twitter and still figuring out my favorite things to share with you, but I have so many areas of interest. Do you prefer a focus in content in the accounts you follow or do you enjoy all-inclusive? What content are you most interested in seeing from me? #poll

[Haus of Valor @HausValor]

@fibrowellness So sorry for your loss. Try to take care of yourself during this difficult time of grief.