Normally during my routines, my target HR was only 115-128 bpm, today it went up to 150bpm. I guess my body is still in fight or flight mode. May it get easier tonight. I'm tired
Went out to take a walk, can't stay long bcs of haze. I can still feel my anger pent up, so I went to the gym, do my push routine- felt better. So I go for a run on treadmill then Hurt Road plays I burst out crying wtheck?? So I ran to the bathroom and go to my car and criesss😭
I had my comfort meals for my lunch today
My colleagues "eh you aren't on diet anymore?"
Me: eh you shut up. Don't even pissed me off today. I can even swallow you alive
I scare the man and the whole table went silent 😭😭
A small consoling message from P'Jamie for all the Daisy and DungJangs feeling down after the announcement
ENGLISH SUB 🥺💗
#Joongdunk#GMMTV#AouBoom#jamiejuthapich
Overlooked fact: every significant relationship in your life began with one moment of someone being slightly braver than the situation required. One person said the thing. Asked the question. Made the first move. Relationships don't start with mutual courage. They start with one person's excess courage.