@chrisdimino If Strider doesn’t stop throwing fastballs over the middle of the plate, he could throw 100+ and it won’t matter. Everyone worried about his velocity are missing his issue these days imo
Andrew Huberman once said:
"The brain is like a muscle. If you don't use it, you lose it."
A few years ago, I could barely focus for 2 minutes.
Today, 12-hour workdays feel effortless.
Here are Huberman's 7 principles for superhuman focus that changed my life: