HCU Sports Nutrition

Fueling HCU Athletics. Thoughts and opinions are our own. #DawgsUp

[HCU Sports Nutrition @HCUNutrition]

Is Chick-fil-A one of your go-tos when eating off campus?

Check out these meal ideas to make sure you include all 3 components of a balanced plate!

#dawgfuel #dawgsup

[HCU Sports Nutrition @HCUNutrition]

Huskies!

Are you supplementing your diet with protein powder?

Do you know how to make a decision related to supplements?

Find some tips here on picking a sports dietitian approved (and free of banned substances) protein powder.

#dawgsup #dawgfuel

[HCU Sports Nutrition @HCUNutrition]

See you in the New Year, huskies!!

If you need us before then, send an e-mail to [email protected]

[HCU Sports Nutrition @HCUNutrition]

Huskies, here are some finals week tips!

Keep in mind that you can support your academic success through nutrition as well!

#dawgsup #dawgfuel

[HCU Sports Nutrition @HCUNutrition]

When does your pre-competition nutrition start?
Are you only thinking about the meal before the event?
Or do you also consider the snacks leading up to the event?
Take a look at this timeline to set up your fueling plan before your next event!
#dawgsup #dawgfuel

[HCU Sports Nutrition @HCUNutrition]

Huskies are you using supplements/ wondering if you should be?
Supplements are great to give us that extra 2-3% we need in high level competitive sport, but they can’t really cover major gaps in our lifestyle.

Do you have supplement questions?
Let us know!
#dawgsup #dawgfuel

[HCU Sports Nutrition @HCUNutrition]

If you experience injury or illness often, it may be wise to consider your nutrition habits.

Want some help?
Send us a message, email us at [email protected], or stop by Sharp training room on Tuesday afternoon!

#dawgsup #dawgfuel

[HCU Sports Nutrition @HCUNutrition]

Happy Thanksgiving Huskies!
Enjoy your holiday and see you next week!
#dawgsup

[HCU Sports Nutrition @HCUNutrition]

Hey Huskies!
Here are some things to consider as we head into the holiday this week!
#dawgfuel #dawgsup

[HCU Volleyball @HCUVolleyball]

🔒LOCKED IN🔒

Semifinals start tomorrow.
#dawgsup

[HCU Sports Nutrition @HCUNutrition]

What can you add to your plate to hit your 3 components?
Here are some examples!
#dawgfuel
#dawgsup

[HCU Athletics @HCUAthletics]

🏀Early morning Gameday in Baton Rouge for @HCUWBB!! Catch the action here 🔽🔽

🆚 No. 15 LSU Tigers 🐯
📍: Baton Rouge, LA
📺: https://t.co/cJYuCIqraQ
📊: https://t.co/YANfhYs3Ms

#DawgsUp

[HCU Football @HCUFootball]

Game 🔟 Visual Recap

📸 @bikevato

#DawgsUp 🏈 #BeElite

[HCU Volleyball @HCUVolleyball]

🏆𝐂𝐎𝐍𝐅𝐄𝐑𝐄𝐍𝐂𝐄 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒🏆

Their 1st Southland title, HCU finishes conference 14-4.

Congratulations to Head Coach Trent Herman, our assistant coaches, and our amazing student-athletes for all their hard work to earn this historical achievement.

DAWGS UP!🐾

[HCU Sports Nutrition @HCUNutrition]

Wondering how you should build your plate? Make sure each meal has these 3 things!
#dawgsup #dawgfuel

[HCU Sports Nutrition @HCUNutrition]

Breakfast is a great way to get your day off to a positive start!
How are you building your breakfast?
#dawgsup #dawgsfuel

[HCU Sports Nutrition @HCUNutrition]

Hey Huskies! You dietitians are back on campus for the 2022-2023 school year. See below for how we can help you fuel for success! #dawgsup #dawgfuel

[HCU Sports Nutrition @HCUNutrition]

Congrats Ladies! Well done!!

[HCU Women's Basketball @HCUWBB]

Introducing your 21-22 Southland Conference regular season CHAMPS!

[HCU Sports Nutrition @HCUNutrition]

Way to be @HBUWBB! & congrats @HBUCoachDonna on 💯!

[Southland Conference @SouthlandSports]

𝐅𝐨𝐫 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐭𝐢𝐦𝐞 𝐢𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐡𝐢𝐬𝐭𝐨𝐫𝐲 @HBUWBB 𝐡𝐚𝐬 𝐜𝐥𝐢𝐧𝐜𝐡𝐞𝐝 𝐚𝐭 𝐥𝐞𝐚𝐬𝐭 𝐚 𝐬𝐡𝐚𝐫𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐒𝐨𝐮����𝐡𝐥𝐚𝐧𝐝 𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐒𝐞𝐚𝐬𝐨𝐧 𝐓𝐢𝐭𝐥𝐞‼️💪🏆🏀

What a way for @HBUCoachDonna to reach 1⃣0⃣0⃣ career wins❗️

#DawgsUp

[Southland Conference @SouthlandSports]

🏅 𝙵𝙸𝙽𝙰𝙻 𝚁𝙴𝚂𝚄𝙻𝚃𝚂 🏅

@hbutrack's KAITLIN SMITH DEFENDS HER TITLE❗️💪

Reigning champ Smith scores 4⃣1⃣1⃣8⃣ points in the Pentathlon to take home gold❗️

🥇 Kaitlin Smith, HBU
🥈 Morgan Talley, McNeese
🥉 Madison Alegria, UIW

#SouthlandStrong💪