High Intensity Carnivore 🥩 | 50+ | 318 ➝ 225 | One set to failure | Recovery is training | Building muscle + health the old-school way.
TTS/Collab Friendly
Stress activates the sympathetic “fight-or-flight” system, which:
❌Restricts penile blood flow.
❌Contracts smooth muscle and draws the penis closer to the body.
❌Can tighten the pelvic floor and cremaster muscles.
❌Often reduces fullness and morning erections.
Men: Get a good multivitamin and get constant with taking it! Like this one…
Add small does Zinc Daily and D3 + K (I Take 10,000 iu a day )
https://t.co/8fKXC8PeC2
My morning lumberjack has never been happier!!
#fit50#carnivore#morningroutine
If you’re a man over 50 and your starting point is “I can barely tie my shoes,” this channel is for you.
We focus on 3 things: intelligent training, carnivore/ketovore nutrition, and better recovery.
Start where you are. Rebuild from there.
#FitnessOver50#MensHealth#fit50