Heamanth

Software Developer |
cricket and tech are my things |
for more info you can inbox me🙃|
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[Heamanth @Heamnath01]

@rajmichaelsfit Sodium levels , also amount of glycogen stored on muscle matter if you reduced carbs on your diet recently your muscles might look flat.

[Heamanth @Heamnath01]

@Dhimahi11 You have to try idli and coconut chicken curry.

[Heamanth @Heamnath01]

@bolexy2004 It's not sprint you rest as much time as you muscles need to recover. Main gain goal of your training is to train as intense as possible not to get as fatigue as possible.

[Heamanth @Heamnath01]

@iUtkarshNeil That's like 120kg max.. most women with one year training can lift that shit easy .also you're like 35% bf at best .btw I do eat meat.

[Heamanth @Heamnath01]

@clapton_mbano @Faridatu001 Bro you lack brain cells

[Heamanth @Heamnath01]

@SalaarStanhk Then you don't train hard enough.

[Heamanth @Heamnath01]

Khabib's cocksuckers keep shitting on Ilia, yet even in your wildest dreams you couldn't put together the run he's had. Most fighters wouldn't dare dream that big. It takes big balls to chase that dream and a special human being to realize that dream. #UFCWhiteHouse

[Heamanth @Heamnath01]

Uncle @danawhite absolutely nailed the #UFCWhiteHouse event from the matchups and octagon setup to the walkouts and overall pacing of the card. Most importantly, the fighters delivered.

This might just be Uncle Dana's best event ever.

[Heamanth @Heamnath01]

MMA owes Justin that undisputed gold. After everything he's done for the sport, seeing him finally become champion would be one of the sweetest moments ever.

#YourFavouriteChampionsFavouriteChampion

[Heamanth @Heamnath01]

Illia didn't respect power coming from justin and he paid for it . where was head movement and patientce .

[Heamanth @Heamnath01]

It's shame that #chama lost . Its always pleasure to watch him fight .might not be the greatest expression of that mixed martial arts still one of the greatest ever. #ufc

[Heamanth @Heamnath01]

@FitnessEmpiree I don't skip walking but only do 8.5 to 9k regularly on weekends sometimes I go upto 20k of late I haven't skipped gym either like last 60days walking big part of my recovery. Just try walking after big leg day you know what I'm talking about.

[Heamanth @Heamnath01]

@SriniMaama16 Yes you can automate stuff with claude code(Paid version ). Gpts chat version is just shit but their terminal version codex does similar job like claude but way slower

[Heamanth @Heamnath01]

@timpjohansson Yeah . They are also on shit ton of gear .

[Kunal Kushwaha @kunalstwt]

How to get a remote job in tech? The most asked question in my DMs.

Here’s what has worked for me.

[Heamanth @Heamnath01]

@Simi_2210_ skin ?..

[Heamanth @Heamnath01]

@Devsthetix whenever there is a shoulder press machines i always had best growth may i can go to absolute failure with that with may be with dumbells i couldn't do that.

[Heamanth @Heamnath01]

@Devsthetix its about variation and hitting all the muscles , you can do low weights hit quad, hammy , aductors ,glute ,caves or just go heavy on squat and deadlift once you convention max go sumo deadlift . both did the job for me

[Heamanth @Heamnath01]

@MMAFanWars conor vs nate 1

[Heamanth @Heamnath01]

@micheal_ws18 i don't train barbell shoulder press but mine is 75kg