Recognizing my own mental health struggle was the first step in my journey to becoming stronger both mentally and physically. Never be afraid or feel ashamed to realize you’re struggling. The key is talking and seeking help. Remember, you are never alone. #BellLetsTalk
Last fall I was diagnosed with borderline personality disorder. Adjusting my approach to recovery has been tricky but now I'm finally getting answers and (hopefully) am on the right medication. I'm beginning to feel like myself again and it's a fantastic feeling #BellLetsTalk