h

[h @HeatherLyon]

Whatever the present moment is. Accept it as though you've chosen it. Accept it, then act. -Eckhart Tolle
*
In InnerYoga we call this aligning with reality.
#eckharttolle
#quoteoftheday
#buddhism
#kindness
#abreathoffreshair
#wakeup
#lifecoach
#parentingcoach
#relationshipcoach

[h @HeatherLyon]

To say yes to love, is to say yes to the unfolding, impenetrable arc of uncertainty. -Susan Piver
*
Who's in?
*
#buddhism
#the4nobletruthsoflove
#awareness
#kindness
#ease
#InnerYoga
#meetlife
#meditate
#meditation
#mindfulness
#mindfulrelationship
#meetmindful

[h @HeatherLyon]

I do my emotional work with the goal of lessening harm and distress on myself and others, and to promote a culture of healing and justice -@YoloAkili
#InnerYoga
#thebodykeepsthescore
#emotionalhealth
#buddhism
#selfparenting

[h @HeatherLyon]

Happy New Year 2019!!

#InnerYoga
#foodishealing
#Foodismedicine
#EffYourBeautyStandards
#AndIGetDressed
#bodypositivity
#foodaddiction
#mindfuleating
#focusonhowyoufeel
#awarenessnow
#nomoreweightloss
#edrecovery
#strongnotskinny
#foodasaspiritualpractice
#healthylife

[h @HeatherLyon]

Come digest the week & the overwhelming slurry of emotions in class tonight. 8pm Yoga Tree Valencia

[h @HeatherLyon]

2. So we can meet the reality and the difficulty of the times we're living in again tomorrow.

[h @HeatherLyon]

1. It's a lot to hold, all the trauma and devastation that we're facing. Let's rest when we're overwhelmed.

[h @HeatherLyon]

Yin and InnerYoga tonight 6:15 at Valencia. Come! Would love to see YOU.

[h @HeatherLyon]

@DalaiLama 💛💛💛

[h @HeatherLyon]

@potus the buffalo... You can't ignore this. It's Mother nature calling us to action in her honor. Call down the national guard. #StopDPL

[h @HeatherLyon]

@potus Stop the #DPL stop this madness, stop the violence.

[h @HeatherLyon]

#vote #imwithher #dumptrump https://t.co/mZ5PsdRuoq

[h @HeatherLyon]

Yogi work station. #getitdone #monday #mondayhustle #sf #inneryoga https://t.co/59hQUkxenV

[h @HeatherLyon]

It's national black dog day. This is Skunk my black (with a little white) rescue dog. She's the… https://t.co/LjXz42XDQk

[h @HeatherLyon]

The more I learn to allow in, the more I'm able to give out. From the infinitely wise… https://t.co/pMsQjam5CV

[h @HeatherLyon]

Reminiscent of the finely crafted deserts I tasted in Japan. All about texture. @craftsmanwolves… https://t.co/Lllmxpci1r

[h @HeatherLyon]

Your Friday horoscope. #horoscope #dfwm #wtf #funny #fridayfunny https://t.co/rcjgdNiPmv

[h @HeatherLyon]

Monday love to you all. #loveya #monday #newweek https://t.co/49zGoD9o0D

[h @HeatherLyon]

San Francisco. Sounds quite lovely. #itslovely #sanfrancisco #streetart #themissiondistrict… https://t.co/LJxzi0F6nn

[h @HeatherLyon]

Hello lovely! #orchids #bloom #beautyinthekitchen https://t.co/kFoa7qUIkY